Yoga Better

About Yoga Better

Yoga Better is a revolutionary style of yoga and movement based on inquiry and study. It takes a naturalistic view of reality and seeks out what works and purges what doesn't.

About Our Founder – Andrew Royal Dugas

With over 18,000 hours of teaching experience Andrew Dugas has been fortunate to be gifted access to the skills that have helped himself and others feel better. After years of chronic back, neck, and shoulder pain, he was introduced to yoga by Paul Ellison at Rice University. His studies with his teacher and friend Robert Boustany empowered him with the knowledge and tools to create a pain-free body. In 2003 he quit playing classical music to teach yoga full time. Cutting his teeth on harder traditional yoga he quickly noticed that much of classical yoga easily injures most people’s bodies. His focus and teaching style is an inquiry to find a way to balance and strengthen the body without injury.

More info:
yogabetter.com