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DiplomaticSets

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Dumbbells - stiff leg Deadlift.
38 views | 2017-07-03
3 second contraction - explode
25 views | 2017-07-03
Bench Strip Set
21 views | 2017-07-03
Tri-Pressdown - Strip Set
19 views | 2017-07-03
OL - DL bench process.
25 views | 2017-07-03
Racks - July #3
25 views | 2017-07-03
Tri-Set - 3 sets 20+ reps,
27 views | 2016-07-03
Sham does 4 Plates BC
55 views | 2016-07-03
Squatting with Young William the Ohian
9 views | 2016-07-03
High School Shout Out
157 views | 2016-07-03
Jedi - Control, purpose and focus
104 views | 2013-07-03
Sham gets real
4,293 views | 2013-07-03

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