Rick Tashma
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About Rick Tashma
Rocky Mountain Calm
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Using Somatic Mindfulness and Internal Family Systems (IFS) in a non-therapeutic format, I coach people to feel Seen, Heard, Valued, and Effective. Dial down anxiety, dis~ease, loneliness, and frustration, so you can…
{ Live – Grieve – Belong – Connect – Honor – Play – Thrive }
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(Also, in case you're wondering why there are no videos here, I publish to @RichardTashma.)