How To Deal With Breakup, Trauma, Toxic Relationship & Loneliness - Psychiatrist FO230 Raj Shamani

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Published 2024-07-20
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.

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Timestamps:

00:00 - Introduction
03:18 - Children aren't taught emotional skills
07:05 - How men & women handle breakups
14:20 - Society trains men & women differently
29:02 - Benefits of crying
33:58 - Loneliness
40:16 - Emotional & physical pain
49:41 - Being stuck in relationships
59:09 - Quitting toxic habits
1:06:06 - Heartbreak & physical pain
1:12:32 - What makes you look more attractive
1:15:45 - How to identify a toxic relationship
1:19:20 - How childhood trauma manifests in adults
1:25:41 - When to see a therapist?
1:38:45 - Behavioural conditioning
1:47:23 - Psychologist vs psychiatrist
1:51:12 - Experienced vs new doctors
1:52:18 - Thank you!

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In today’s episode of Figuring Out, we have Dr. Sarthak Dave in conversation with Raj Shamani. He is an MD Psychiatrist and someone who has in-depth knowledge of human emotions. This podcast will feel like a therapy session, so watch it till the end.

In this episode, we talked about how to deal with being cheated on in a relationship, how men and women deal with pain and problems in different ways, and how dependency in a relationship makes men and women react differently. We then discussed the steps of dealing with trauma, the process of healing and the side effects of keeping emotions within, and the benefits of crying. We also discussed why more and more people are feeling depressed, the connection between emotional and physical pain, and when we should decide to walk away from a toxic relationship.

Towards the end, we talked about health issues that occur due to heartbreak, traits of depression, and how love affects depression. We then talked about how to process childhood trauma and how much time it takes to heal from grief. We ended our conversation by discussing how we can help our loved ones while they struggle with their emotions. For more insightful episodes, subscribe to our channel now!

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Facebook: www.facebook.com/Sarthakdave/
LinkedIn: in.linkedin.com/in/dr-sarthak-dave-3702752b

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All Comments (21)
  • Forceful parenting destroys confidance of most indian kids. Forcing every important decisions which shape their life is worst kind of parenting which is ingrained in indian parents due to extreme poverty they faced. But they have to understand how damaging it is.
  • @Legend_47_0
    Its not about breakups we have gone thru, Its about the memory which we have spent together hurts more & more❤
  • Wow!! Great to see him here He was my therapist last year He has a balanced personality, compassion, excellent listening/observation skills, and good ethics. Thank you Dr Dave 😊
  • Saw the reel & directly jumped to youtube to watch this episode ❤❤Need More psychology based podcasts✨
  • The Best podcaster in india Very smart selection of topics Relatable questions Great work bro
  • @puruuttam1954
    I think if you have invited someone, you should let him speak without interrupting. He is a professional. Aur sb unke thoughts sunne aaye hai. Kyuki aap khud bhi society ka part hi ho jo ye sb soch rha hai.
  • Raj is talking more than the doctor. Please let him talk. We want to listen to him more.
  • @Ascetic_8873
    Your content is really appreciable......coz this topic is very important for this generation and I remember the days when I was going through tough phase of my life..... heartbreak self-doubt anxiety and all....the pain I still can experience how my entire body eyes used to pain infect I experienced every part of my body was blank nothing remains..... Headache and the heart pain....... entire body I can't explain the incident.......just thank you for making such video that will make everyone realise that heartbreak pain is not a joke
  • @psg2605
    I have not seen the video yet but i must tell you he is a great psychiatrist. I already follow him on instagram.A wise man indeed
  • @donotdare
    Very good podcast, I listened everything and I can say for sure this will help me became better person.
  • This is knowledge I was craving for, thank you. I was looking for all these questions 😊
  • Isiliye no shaddi 😂 bahut tension hota hai re baba acharya Prashant ne acche se samjhaya hai 😊
  • @mohit-jh7jn
    Believe that you are a human being and you cannot not make mistakes.. ❤❤ I love this and you don't know how relaxed im. Thanks for this podcast..
  • Hello Raj sir ! Mysellf kajal ... Today I m feeling depressed at evening because of some issues with my partner and I m very much in mental pain and hurted by overthinking of ignorance , not worthy , not good for him ..... Thanks for this podcast it's enlightened me today and I solve all the things between us by understanding him ....thank you so much
  • Sir iss type ke video ka mai bahut din se wait kr rha Tha.....thanks sir
  • Please get more topics involved in anxiety in the episode where you get the psychiatrist again otherwise it was a great discussion, loved it.
  • @Swpnill
    I really want to hug this dude. So many things learnt in just a couple of hours. I was hating myself for nothing causing all that trauma. A hiddengem explored 🙌. Thank you!!❤
  • Finally thankyou for bringing the topics I was eagerly waiting for ❤