How To Guard Anyone (Lockdown Defensive Tips)

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didn’t realize I could initiate so much contact without a foul call, thanks coach!

funny how you used the ref as an example for the defensive stance😂😂

Good video. Stamina and fitness is underrated too. Its tough to play lockdown D guarding their best player and also getting all the buckets for your team

I love you dude, with your help,my son is starting varsity as a freshman in arizona,this video is perfect for us because we wanna hang our hat on defense,thanks family

0:09 ill make sure to use this in my next pickup game

👇 if you are the guy that never gets a chance to play offense but plays the best defensive so that’s why you get subbed in 😂

I wanna show this to my friends so they can realize that defense can be played physically and not every touch is a foul, but I don't wanna reveal some of the secrets that I just learned in this video🤣🤣 Thank you so much

I almost never comment but I have to say I love this video. Perfect for visualizing defense fundamentals. I put what I learned to work in one-on-one against my buddy today and it totally upped my game. This channel is amazing. Thanks for all the work breaking it down for us!! 🙌👏

As a wrestler first and a basketball player second. This video is great! Not crossing your feet, and being able to shuffle and slide, having very active hands, taking and giving contact, and cutting/pushing through screens, and having the iq to switch vs stay on screens, and knowing zone defense, and when to step-up, being able to change levels and speeds to keep up with your defender, not falling for fakes, will help with defense greatly, get you steals, and lock down defenders! It can be the difference between winning and losing.

This is the single most useful analysis I've seen for defense, this is definitely going to help me know what to practice.

That's what we need!Thank u Coach!🏀Can't wait to see more defender videos🙏

can't believe i sat through the entire 24 minutes. this video is a GEM. thank you so much!

Love the attention to defense it’s hard to fine this kind of content. Brilliant.

Best video on defense by far. Most vids will say watch the hips, slide the feet, turn when you need to, good luck. I play solid defense but breaking it down for my students is a challenge sometimes because some aren’t as understanding of the game as others

my absolute favorite video on my internet right now watch this almost once a week and always pre game.

This has been very useful to me when I'm playing against the toughest guys on the varsity team in summer conditioning. Thank you 💯.

This is legit one of my favorite basketball highlights videos ever. So well done

WOW! I managed to witness all the key defense skills all at once in this video.

i always come back to this video to help me refresh my brain and see what i should be doing better, thank you