~salamander’s quadrobics tutorial~ (walk, trot, run)

Tips! =^w^= 1. CURL YOUR FINGERS!! If you don’t, you could risk bending and even breaking your fingers. Although, don’t tuck in your thumb, as you could risk crushing your thumb. (If you cannot curl your fingers, simply flat handed will work as well) 2. Wear light, comfortable clothing, especially in the summer. 3. Stay hydrated, especially when doing quads outside during warm and/or sunny days. 4. If you are wearing gear, make sure it is completely secure, so it doesn’t fall off, break, or get lost. 5. If you use real fur tails, be extra careful when doing quads around/in water! Real tails are a pain to clean, and getting water in them can cause them to get moldy. 6. Stretch beforehand! Stretching reduces your risk of injury, and makes you more flexible, allowing for smoother and easier quads. 7. Try and keep your back as flat as possible. This reduces the chance of back injury and pain, and makes the movement more realistic. 8. Keep your head up for visibility, so you don’t run into something or get hurt because you weren’t looking. 9. Always, always have a phone or another person nearby. This allows you to call for help when you need it. It’s especially useful when you injure yourself, and are unable to get help alone. 10. When jumping, bend your elbows to reduce the impact and pressure. This will decrease the risk of injury, such as breaking or dislocating your arms. Stay safe, and have fun! :3 ❤️

this is a real good tut! especially the stretching part cause most people forget this or don't know how to do it^^

I love the fact you acknowledged that trotting is hard!! The make it look so easy, but it’s so hard to get my body to listen! Thx for the running one! I’ve tried running, but every time I throw my feet up over my head and faceplant on the ground 😭 I’m slowly figuring ou Quadrobics as I’m only starting when I’m older(almost 15) and I’m- not the skinniest gxrl.. 😅

I couldn’t understand the running with other tutorials, but this one felt so natural! Thank you!

Honestly one of the best quadrobics tutorials I have seen.can you pleaseeee make a jumping tut❤❤❤❤

Also, just wanna say this, but for beginners, remember that running/ canter should look like an up and down motion! If it doesn't, then you may be doing something wrong <3

Hi, I love your videos. I actually bought one of your masks last month of eBay. I love you so much. It's so pretty.❤❤❤❤

This helped a lot! I took a year break from quads..I was going through a really rough time, but still had a bunch of shifts and phantom shifts and I couldn’t help but to crappy quads but I’m back now! And thank you for the help! ❤️🐾

thanks so much❤

Bro, that jump at the start was so smooth!! Teach me the ways of the smooth quads 😭🙏

:0 I’m trying to be a therian yt and I know very well quads but ur teaching is very good! Coming from a 1 year quadrobist but keep on going and you’ll be good!❤

Great video helped me a lot ❤

this helped a LOT. thanks! :D

looks so natural... that's so cool

I’m so bad at quads 😭😭 but this tut rlly helped Ty!!

TYSM YOU ARE THE BEST !

OMG in the beginning, I have the same beanbag

I don't know how, but when I first started quads, I didn't even have to practice trotting I could already do it somehow. Also really good tut❤

Thank you so much I❤❤❤❤❤

Hey you look like a nice friendly game NPC who does tutorials