Top 5 Foods For A Healthy GUT & Microbiome
333,440
Published 2024-02-17
These are the best foods to eat for a healthy gut. Foods rich is living probiotics and fiber, and help foster strong gut bacteria.
Thrive Market Faves:
Kiki Milk
Seven Sunday's Cereal
4th & Heart ghee
Thrive brand unflavored collagen peptides
Native forest simple & Thrive brand organic coconut milk
Bob's paleo baking flour
Thrive regeneratively grown virgin coconut oil
Thrive brand organic coconut flakes
Thrive sweet potato chips in coconut oil
Thrive keto granola
Cappello's pasta & pizza crust
Personal Care:
Badger Sun, after sun, & bug spray
Dr bronners peppermint toothpaste
Acure ultra hydrating shampoo
Acure hair conditioner
Weleda almond face lotion
Thrive Rosey dishwasher detergent pods(rated one of best on market)
All Comments (21)
-
I recommend everyone to find the book titled The Secrets of Longevity and Vitality ; it goes deep into all of this, and it changed my life
-
Bobby should be put in charge of the nation's school cafeterias and all kids should learn some basic cooking skills in high school.
-
Making your own yogurt, kefir and sour cream is pretty darn easy and less expensive. Plus you can put it in glass containers and have total control and no plastic!
-
I was at Whole Foods yesterday and looking at their little yogurts this guy is right they have a lot of sugar. Get the plain yogurts. And add your own fruit.
-
imagine bobby running the FDA. you're a hero bro!
-
As I get older, I’m trying to take better care of my gut health! Thnx Bobby! 🫶🏼✌🏼
-
You can really learn a lot from this guy. He really knows his nutrition. Keep these videos coming
-
I make all my own plain yogurt and kefir. I use organic grass fed whole milk to make them. Also, I make all my own fermented veggies like sauerkraut, kimchi, carrots etc. Super easy to do
-
This guy is smart about eating healthy. We should all try to eat as healthy as possible. I know that some people are on a tight budget but try.
-
One thing i love about Bobby is he doesn't need to prove anything. Just look at the labels. Luv ya Bobby❤
-
Love your app. Makes shopping choices so easy.
-
Make your own Keffir it’s the healthiest! Check out Donna Swenk she is the queen of fermented foods , kombucha and Keffir ‼️
-
One of your best videos Bobby, thank you!
-
Thanks for all the great info! Love all your video’s and helping me clean up my act😁❤️
-
Thank You Bobby you are absolutely phenomenal and I love that I found your channel last year. I’m down 29 pounds just by listening to a lot of the information that you gave me. I went organic on everything for myself. Now I’m trying to wing My Son over thank you, Bobby again have an amazing Day and a great week and keep teaching us the right way to eat. You are amazing.🙏🏼👍🏼🔥🔥🔥
-
Thank you for including non dairy options.
-
Yep, i eat everything Bobby listed. 71 years old, no meds no prescriptions no vaccines of any kind no doctor visits (my doctor miss me) for the past 2 decades.
-
Thank you! Thank you! Thank you! I love learning about this stuff.
-
Wow thanks for showing us what is good to eat for gut friendly.
-
I love you Bobby Parrish! Keep up the great work. We need you!!!
