LILI REINHART ON: YOU ARE STRONG - Anyone Who Feels Stressed & Anxious, WATCH THIS! | Jay Shetty
1,548,377
Published 2022-08-15
Lili Reinhart has quickly amassed an impressive resume as one of Hollywood’s most exciting young actors on screen and is quickly becoming a multi-faceted talent with projects as an executive producer and author. She is well known for playing ‘Betty Cooper’ in Greg Berlanti's television series, Riverdale which is based on the famed Archie Comics. As an author, Lili penned, Swimming Lessons which is a collection of poems released by St. Martins’ Publishing in 2020. Currently, the book is available for purchase worldwide. Lili is an activist for mental health and body image and uses her platform to raise awareness to these issues.
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty jayshettypurpose.com/fb-getting-started-as-a-life-…
What We Discuss:
00:00 Intro
05:44 Juggling several jobs
07:35 Starting a job and having panic attacks
11:43 When you start judging yourself
13:32 “It was my drive to be an actress…”
17:34 What is the role you played in the family?
21:52 Crying is the most healthy expression of how you're feeling
32:13 We don’t talk about how often people come and go
38:41 How can you fill your time?
41:58 Overwhelmed by trying to fix it all right away
45:40 If we take the role away, who are you?
48:23 Letting go of something you’ve identified for so long
55:13 Resonating with spirituality
01:00:38 Finding the right people for healing and wellness
01:06:37 Playing a woman experiencing two different things
01:11:15 Taking extra care of your gut
01:14:28 How do you describe your current purpose in life?
01:17 31 Lili on Final Five
Do you want to meditate daily with me? Go to calm.com/jay to get 40% off a Calm Premium Membership. Experience the Daily Jay Only on Calm!
All Comments (21)
-
When Lili said that everything was a countdown I have never related to something more in my life. I constantly feel like I'm waiting for things to be over.
-
I watch this anytime I’m feeling sad because this reminds me I’m going to be okay and it’s going to pass
-
One of the many things I’ve taken away from this is, “Although this a very uncomfortable, painful feeling, it’s quite beautiful that I have the capacity to experience it” 💜
-
I’m telling you, everything you going through is preparing you for what you ask for.
-
This interview resonated with me…panic attacks are real. The dread is real. The magnitude to which you can feel anxiety is sickening. It’s hard work to push forward wiser
-
"My wish always has been I wanna be happy. My Intention is to find true happiness and peace with myself." I just watched the whole thing . This is so inspiring. 💓
-
I feel like crying listening to her. I could relate so much to when you crave solitude and you're happy about it. It is something people around you does not understand. I'm loving her more than I love her character in Riverdale.
-
"Telling someone not to cry is like tellimg someone not to laugh." We need to release our emotions. This is so powerful! Love this podcast!❤❤✨️
-
I've never related to somebody so much. Its kind of refreshing/warming to hear somebody has been through the same type of thing as you and that you're not alone
-
I cannot express how much I needed to hear this conversation. Thank you to the universe for sending it my way. 💕
-
One of my biggest takeaways from this conversation is creating....creating who I want to be....creating new patterns..actively being who I want to be
-
Did anyone else find it calming watching Lili twirl and spin her foot around or is it just me who found it relaxing
-
The way her whole presence is pure poetry. Lili is awakened ❤
-
Jay Shetty's voice itself is healing 🙂
-
I feel this is one of the most wholesome and candid podcasts I have heard so far. I am a huge fan of Lili Reinhart as an actor but now even more so for the person she is. Both Lili and Jay are an inspiration to figure out yourself and to listen to yourself. Loved the talk!
-
Maybe we're all just called here to this planet to experience life and all these emotions, whether uncomfortable or exhilarating, with full and complete depth. That's what we are called here to do, Thank you Lili for helping realize that.
-
This generation is definitely changing life. We are awakening to the truth/ collapsing wrong patterns, and future children will be able to know/learn what we did not know when we need it the most. I genuinely think that well-being has to be taught at school at a very young age. Who knows...
-
You are not living.. You are just surviving nothing more relatable than this
-
she is such a truthful person, no shame in being herself.
-
Please do more videos with her!!! This was the most beautiful and realistic, relatable thing I’ve watch in my life!
