Benefits Of Practicing Mindfulness | Buddhism In English

Buddhism is not a "relegion". Its an ideaology. It helps me to be a better version of myself every single day even i am not a buddist.

Your are helping me with my depression and anxiety I am slowly healing myself your kindness your voice your words are powerful 💙

Thank you, Sir for your valuable videos. I converted to Buddhism many years ago and this actually saved my live and made me a better person.

Ism totally broken i don't how can I go through this . whenever I hear this I feel some courage

Buddhism is ultimate in the universel truth.

Buddha saved my life

Hallelujah!!! I’m the favorite, $60,000 every week! Now I can afford anything and also support the work of God and the church.

#Namo Buddhāya🙏🙏🙏 #Sabbe Sattā Bhavantu Sukhitattā🙏 #May all Beings be Happy🙏 #May all Beings be free from Suffering🙏 #Sādhu🙏🙏🙏 💌Support from THAI

Buddhism is ultimate in the universel truth.thank you, I love you Buddhism.

Mindfulness is to be aware in this present moment. Mindfulness is like a gatekeeper, mindful of what comes in and out. Mindfulness has four areas. Be aware of my body, feelings, thoughts and ideas.

♥ I love that metaphor about staring from fast moving train. Of course things seem blurry and mess like that. "We have to get down from the train. We have to come into one place and to focus on one thing at a time and to see and to enjoy that one nature of the life." Thank you!

Sadhu.. Sadhu.. Sadhu..Thank you for sharing this beautiful truth of life.🙏🌸🙏🌸🙏🌸🙏🌸🙏.🌸

Both sorrow and joy are temporary. Its a result of interaction with Mind and Matter.... .Mind is nothing but a chatterbox which consistently plays information stored in the Hard Disc.....it will either take us in the past or in fraction take us in the future....not easy to tame the Monkey mind but with constant practice of Mindful Meditation, our awareness levels of remaining in the present moment increases and remain calm while witnessing that this is the only reality......no person, place, thing or situation.....everything is within us....listen to the sound of silence ❤

I am sorry, please forgive me, thank you, I love you universe like fir, air, sky, earth 🌎, water 🌊 and Polaris ⭐ meditation 💚 . thank you, I love you Buddhism. 🎉

I realized lately, that some songs have a great melody, but the text is actually awful. Often enough I was singing along, on the one hand because I am not a native English speaker and sometimes my translation mode is off, for example when I am tired I only think in German, and on the other hand because I like the melody and the rhythm so much. With mindfulness, we sharpen our awareness of these differences and of what we actually are doing, and if we are aware, we can change it. 🙏 Namo Buddhaya

The example of train, and blurred vision is the best

Thanks for your sharing I get peaceful of my mind from your videos

Nice. Love from India

Namo Buddhya ☸️🖤

Happy buddha poornima wishes to all Buddhist relatives world wide🎉❤🎉