Meditation: Release and Rebalance Mental Energy

Rev. Denise M. Roberge
Rev. Denise M. Roberge
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Published 2020-09-27
This is a basic guided meditation which assists those who have excessive mental energy. This will help you relax, slow down and rebalance your energy through the visualization of Rose Pink Universal Energy.
All Comments (3)
  • @parry3231
    Your hair is so beautiful today and you look very comfortable and bright eyed and relaxed. Ahhhhhh.... That you pucker your lips on the exhale makes our stomach and abdomen get into the breath. Thank you for reminding us to breathe. Our breath, our drinking the cleanest water available are both essential for us to be aware of how much we need to be present in the care of our lives. I love the meditation of resetting our bodies and our lives. Thanks for your expertise and support for our best benefiting of our energies and our lives. Think pink and love to the world. Loving kindness and caring for this precious planet and all that is... ahhhhhh
  • @barbk1313
    That was so relaxing. Thanks Denise! 💜