Dr. K talks Meaning, Purpose, and Motivation | BASED Stream

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Published 2024-01-24

Dr. K’s Book “How to Raise a Healthy Gamer” is available for preorder: www.healthygamer.gg/how-to-raise-a-healthy-gamer (explained at 13:10)

Dr. K’s Guide to Mental Health explores Depression, Anxiety, ADHD, and Meditation
with 150+ video chapters in a Final Fantasy-inspired skilltree: bit.ly/3GaubzI

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All Comments (21)

@visibleninja2576 5 months ago

I love how many cameo appearances we had in this stream. Dr. Indian, Dr. Chad, Dr. Red Pill Coach...I look forward to Dr. K living up to his full potential as an actor in this season.
@stephencoxbass 5 months ago

“Big dreams sabotage our ability to work” 🤯 That explains a lot of my motivation issues.
@sampedro9316 5 months ago

We're going to get through this bros.
@lucamoschenski3399 5 months ago

Explanation starts at 24:07
@chrisramirez9696 5 months ago

out of all the healthy gamer videos ive watched this is by far my favorite one.
@reen2142 5 months ago

No exaggeration, this is the most helpful channel I've found on Youtube. And this may be the best video/stream I've seen here.
@sh-fg4pe 5 months ago

I'm completely in awe. Doc actually revealed his power level wtf
@wonderIland 5 months ago

We should never take Dr. K for granted. Thank you man.
@dustinphillips605 5 months ago

20 years ago I was asking my Dad what I should do for a life decision. He gave me an answer that has stuck with me, "Why are you asking me, you're the one that is going to have to live with it?"
@ersika6004 5 months ago

Personal notes: 1:05:50 - Does your life feel fluid 1:09:54 - Dharma is small (your body is a temple and should be treated as such) 1:12:50 - Humerous impression 1:33:24 - You know what your Dharma is you just don't wanna do it (funny impression again)
@vlander1992able 5 months ago

Exploration without Expectation, I'm trying to cultivate that in my mediation. I've started to meditate a lot more regularly thanks to you, I appreciate what you do.
@WreckitRai 5 months ago

Thank you for your sacrifice here, Dr. Alok. Just know that you didn't waste your energy by disclosing one of your experiences to us. You did that to help bring some level of understanding about something usually very private. May your Karma return that energy for giving up something for the greater good of us less-spiritual folk!
@kneecoal1257 5 months ago

I love this video and how you also accidentally gave the best singing/vocal lesson whilst explaining chanting. to become a good singer, is to learn to be completely present with your voice and in time you gain awareness of all of the muscles in the throat that are so quick to run in and "protect" your voice from breaking. but you need to relax into your voice breaking in order to strengthen the correct muscle. I have noticed since relaxing into my voice, this same concept is applicable to every area of my life. when I'm playing piano, I have to actively relax my fingers, then I improve much more quickly. In relationships, I have to relax into vulnerability. When doing work/school, I have to relax into boredom.
@sylviaodhner 5 months ago

I've never seen this level of analytical spirituality on YouTube anywhere else. This is super interesting. Please keep making videos like this.
@xMartyZz 5 months ago

I almost skipped watching this video and boy would I have regretted it. What you have done during the stream was incredibly helpful. I don't think I have ever seen you nor anybody else describe spirituality/meditation in such a clear, scientific way without any new age bullshit. Thank you for all your work.
@zeruszephuros5419 5 months ago

Just love how Dr.K's always blunt, and gives actual information rather than vague advices......he tells the HARSH truth into our face, no babysitting like the others, and actually blatantly tells us what works are actually NEEDED ..
@kateginger 5 months ago

Most likely this is the most important video he has put out so far. Thank you for this. It was kinda hard to watch because it felt too real. Thanks for giving a clear guide to try out, and finally get started.
@sparkymularkey6970 5 months ago

I started watching this video yesterday and this morning I woke up early to meditate. And now I'm up hours before I have to leave for work and I'm just, like, Damn, I guess I'll roast some veggies and pack a healthy lunch for work later? Study some Japanese kanji? I have so much time! What I mean to say is: thank you for the motivation. You speaking the truth alone is what helped me.
@bubsenseijebe2993 5 months ago

As a person who has sturggled with finding purpose. I realize you dont find it. You create it. Everything starts from you creating opportunties for yourself to succeed
@PaulYuNow 5 months ago

These 3 hours are GOLD. Thank you Dr. K, I've seen you before but today I have become a true fan. I shared snippets of this stream in my daily video and linked this full episode telling people to check it out. More people have to see this, and more of you in general.