133. Pay Attention! (Your Body Will Thank You) | People I (Mostly) Admire
Published 2024-06-12
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All Comments (4)
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Wonderful. Ellen you are a jewel. "Is it a tragedy or an inconvenience?" BRILLIANT!! Thank you I'm off to find your books to learn more!
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Around 1990 I read a book, "Ageless body timeless mind" by Dr Deepak Chopra. It said some of the things and more as covered in Ellen's work, as I understood through your conversation! I found myself in almost complete agreement with The book in 1990, which further reinforced my existing practice of meditation/mindfulness, yoga, and related understandings and concepts. Today I am 57 years of age and my appearance, physical and mental capacities and attributes are similar to an individual 20 to 30 years younger
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❤❤❤
