045 Turn around and Right Heel Kick

Published 2024-06-20
Demonstrations for North Austin T'ai Chi Students and others interested in learning T'ai Chi

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Turn around and Right Heel Kick
Start: Balance into right foot with left foot kicking to right corner, hands open at chest height
1) Left foot swings around to right as right foot pivots 180 degrees
2) Left foot lands parallel to right foot both facing to the left
3) Hands circle down and then circle up crossed with left hand on outside
4) Right knee raises up
5) Left hand sweeps to the left as right hand moves out to right
6) Right foot kicks to corner leading with right heel

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