Sleep in 20 Minutes: Deep Sleep Hypnosis & Bodyscan Meditation
93,235
Published 2023-01-23
After the bodyscan itself and sleep the fade-out, sleep affirmations, ocean sounds & music will continue to play so you can fall asleep with them. #bodyscan #sleep #bodyscanmeditation #meditation #sleepmeditation #deepsleep #deepsleepmeditation #guidedmeditation – If you want to read the story script yourself or read it aloud, you can find it here: www.mind-rest.net/bodyscan-sleep-hypnosis-full-tex…
Chapters:
00:00:00 - Introduction
00:00:53 - Relaxation
00:06:00 - Bodyscan
00:23:00 - Sleep Fadeout
00:28:30 - Sleep Affirmations, Music & Sounds
Site: www.mind-rest.net/
Sleep Story & Hypnosis Scripts: www.mind-rest.net/scripts/
MP3 Downloads: www.mind-rest.net/shop/ (You can pay whatever you like – all proceeds go into new vids)
Spotify: open.spotify.com/artist/6Z8GDeLsS4WLjeZSY4BRcB
Apple Music: music.apple.com/us/artist/mindrest/1666273777
With Mindrest we want to bring you sleep stories, guided imagery and hypnosis recordings that help you calm down, unwind & relax. New Videos are available every Monday at 9PM PST. Narrated by Chris Lynch, co-written & produced with Jona Schulz. Mindrest (2023). All rights reserved.
[License/Copyright: The music and visuals in this video have been fully licensed via Pond 5, Envato Elements and Adobe Stock. The narration, sleep story script, most parts of the field recordings & the sound design are ours with all rights reserved – the re-upload, not even in parts, is prohibited. In case you have questions, please contact [email protected]
All Comments (21)
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❤Thank you for this meditation and helping me sleep brightest blessings to all who read this may your dreams come true❤
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So glad you're back. I love your voice, it really helps me to drift off to sleep, please keep the videos coming. Thank you so much! 💓
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Yayyy!!! You're back, thank you so much!!
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Best sleep sound ever created! Thank you for all you do!😁
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This is my fav video like this You are really helping. Please make more
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I love your voice and I would listen to your videos if there was no music at the end as it takes me longer to fall asleep and I need to hear your voice for longer in order to fall asleep. Is it possible for you to up load the same meditations and stories you already have but with no music at the end and put them in a seperate playlist?
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I am grateful for this channel returning. ♥️
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O thankfully u r back ! I often use one of your hypnosis sessions to sleep ( the one for pain & sleep ) & it's absolutely fantastic! Such a deep trance I go into. I agree with many ppl on here that your voice is really effective. I'm really grateful to be able to use hypnosis and it's really great you've returned. Please keep them coming...
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I have been listening this every night since this came! Amazing❤
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thank you, your channel helped me a lot
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I love this channel.🥰
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Thank u so much ,in happiest person now with these new videos ,i feel so alone and in this period ur videos are the only one light that makes me happy to stay Alive
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Thank you, thank you, You make me feel secure to sleep and less lonely. ❤️
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Thank you for this nice, relaxing meditation! 🏖🌊 I subscribed to your channel. 😀
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Thanks💜💙💕
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Greet story, love it❤
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Ur videos help me sleep plz make more ❤
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❤
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Is this rain again? I lived with a leaky roof for years, so rain does NOT relax me. I'm a wind person. Do you have any more non-rainy videos?
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Body scan OR Yog Nidra? Why change the name?
