Top Tips For Treating Marathon Runners
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Published 2023-02-02
In this video we cover:
- Top tips for treating marathon runners
- Key phases in marathon training
- Important distant goals to hit
- Load management and training modification
- How to integrate strength work
- The role of ‘hands on’ treatments
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These videos are not intended to replace medical assessment or advice. If you have pain or an injury we recommend seeing a health professional.