10 Signs You Are DEFICIENT In COPPER

Published 2022-07-07
10 common signs you have a copper deficiency.

Copper is a trace mineral which is needed by your body in tiny amounts (around 900mcg per day.) it's very important to help make red blood cells, support healthy nerves, reduce free radical damage to DNA, and help the body to build collagen.

Unfortunately many people suffer with a deficiency in copper as over farmed land has caused the soils to be depleted of copper, meaning that there is less available in our food supply.

In this video we will help you to identify if you may have a copper deficiency, so that you can follow up with your doctor. We also explore the other causes of a copper deficiency and how you can boost your copper intake by eating certain foods.

Top Recommended Supplements:
🌿 Trace Mineral Complex (over 72 minerals) amzn.to/3P4u6zn

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Timestamps:
⏰ 00:00 - Intro, Copper Health Benefits
⏰ 01:26 - Pale Skin & Greying Hair
⏰ 02:16 - Excessive Fatigue (Anaemia)
⏰ 03:16 - Swayback (Lordosis)
⏰ 04:16 - Hernias & Bulging Discs
⏰ 04:55 - Feeling Cold All The Time
⏰ 05:25 - Varicose Veins
⏰ 06:01 - Frequent Cold & Flu
⏰ 06:37 - Central Vision Loss
⏰ 07:13 - Brittle Bones
⏰ 07:42 - Causes Of Copper Deficiency
⏰ 09:27 - How To Boost Copper
⏰ 10:26 - Copper Overdose
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Tags:
#copper #copperdeficiency #nutrition

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

πŸ’š I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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All Comments (21)
  • @it2313
    1. Pale skin, rapid graying of the hair 2. Excessive fatigue 3. Lower back / spine 4. Dizzines when eyes closed 5. Hernias / bulging discs 6. Feeling cold all the time 7. Varicose veins 8. Frequent colds and flus 9. Central vision loss 10. Weak and brittle bones 1. Sugar free chocolate, mushrooms, almonds, berries, red meat, beef liver 2. One table spoon of apple cider vinegar in water before eating.
  • @judybrown483
    Clearest video on copper and health i've come across in a long time. Thanks so much
  • @TheJohnhurt
    Excellent and fascinating video. Thank you so much!
  • Thanks Ryan for another good bit of health information. Irish Bob appreciates these items. Many blessings my son.πŸ˜‡πŸ€—πŸ˜ŽπŸ€
  • @a.g.3587
    Thank you for your thorough work! Because with this video you have given me many answers to my questions that have been going on for years! 😊
  • @winner8889
    Thanks video very volume and full of useful information
  • @lynnheasley7604
    Loved this very important information. Best information on copper I have heard.
  • @puppycat58
    Thank you for this....especially the copper cookware
  • @madcatter972
    Lots of these symptoms are common with b12 deficiency too.
  • @bakerwoman7597
    Thank you..i have some of the mentioned symptoms. ..should start increasing copper intake
  • @islandgirl5382
    Thank You Sir for providing these informative visuals and explanations! I just subscribed and now know the importance of this necessary mineral.
  • @husnajawfer9316
    Yeah. I have subscribed more health chennals . But only I got to know about the importance of copper in this chnl. Superb information πŸ‘ŒπŸ»
  • @mjgrant1515
    i just discovered your channel. wonderful content & information. thank you for providing such interesting information. i’ve subscribed & liked.
  • @allison471
    Thank you so much Ryan! Please tell me if a conventional MD will test for copper deficiency and what test do I ask for OR will I have to go to a Functional medicine Dr. and pay for this test?
  • @Amal-zg2kd
    Thank you so much for your information God bless you .πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎπŸ€²πŸ€²πŸ€²πŸ€²