The Worst Ingredient in the World: Interview with Dr. Chris Knobbe

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Published 2024-07-08
Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating research on seed oils.

Check out Dr. Chris Knobbe's YouTube Channel and Website:
   / @chrisknobbemd  
www.ChrisKnobbe.com/

Ancestral Health Foundation's Website: AncestralHealthFoundation.org/

The Ancestral Diet Revolution BOOK LINK: www.amazon.com/Ancestral-Diet-Revolution-Vegetable…

APP LINKS: ⬇️⬇️
www.seedoilscout.com/
localfats.com/

APP REVIEW: www.tiktok.com/@seedoilscout/video/737119300103872…

0:00 Welcome, Dr. Chris Knobbe!
0:18 Seed oils vs. sugar
4:44 Diabetes and seed oils
12:36 Seed oils and nutritional deficiencies
14:12 The history of seed oils
17:49 Seed oils and junk food
25:44 How to eliminate seed oils from your diet
27:13 Corn oil and dent corn
30:06 The cost of healthy food

Please join me in welcoming Dr. Chris Knobbe! Dr. Knobbe is an ophthalmologist who has been working on seed oil research for the past 13 years. His research investigates industrial seed oils and their connection to obesity, diabetes, and almost all chronic diseases that plague us today.

Sugar consumption levels did not change much between 1922 and 1987; however, obesity increased by 600%! During this timeframe, vegetable oil consumption went from 78 calories per person per day to 497 calories, respectively! The average American gets around ⅓ of their calories from seed oils.

How do seed oils contribute to diabetes? Simply put, seed oils drive mitochondrial dysfunction, inhibiting the body's ability to burn fuel properly.

Seed oils are rich in omega-6 fatty acids that accumulate in our body fat, cell membranes, and mitochondrial membranes. These polyunsaturated fats cause oxidation and inflammation in the body. They are also nutrient deficient. When you consume foods that lack nutrients like seed oils or sugar, your body has to pull from nutrient reserves, creating deficiencies.

Cottonseed oil was the first seed oil introduced into the food supply. It was initially manufactured as machine oil and lamp oil. It was also used as fertilizer and cattle feed. The goal was to make money and outsell butter and lard, and the manufacturers were very successful. By 2010, the average American consumed 80 grams of seed oils daily.

One of the easiest ways to eliminate seed oils from your diet is to stop purchasing food with a label! Focus on whole foods like meat, eggs, dairy, and produce, and avoid processed foods.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg

Instagram: bit.ly/IG-DrBerg

Listen to my podcast: bit.ly/drberg-podcast

TikTok: bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you enjoyed this interview with Dr. Knobbe. I’ll see you in the next video.

All Comments (21)
  • @mandarinpill
    I'm a Chef, I never eat out as I know everything has vegetable oil added. It's in everything!! Eat at home is best anyway!
  • @AkuRoblox-lt7mv
    high sugar + high seed oil is the perfect storm for crappy health
  • @kevinpolo3434
    I currently work in a 5 Star hotel in the kitchen. And i know that we are using seed oil most of the time for most of our foods. You don’t have any idea what’s happening in the kitchen. Most restaurants use these oils because it’s cheaper. That’s a fact
  • @dollymae647
    Im so glad people like you are speaking out. I had an appointment with a dietitian and she recommend I use canola oil and margarine. I told her all the reasons why I shouldn't and she didn't have anything else to say. Im so sad for all the uneducated people listening to her harmful advice.
  • @ElitaAli1
    My grandmother lived to be 92 y.o. and she used Lard for everything 😌... Died of natural causes.
  • @Nalawin
    My BP was 225 and hospitalised when I got home stopped all seed oil and reduced sugar, used Ghee instead; BP went down to normal within a month.
  • @Noname-nx9ib
    Thx Dr. Berg! I am almost 70 yo, moved to Spain more than 10 years ago and I am on olive oil. I never need to buy vegetable oils. The result: no doctors visit for 10 years; traveling once a month in Europe; no extra weight; everyday exercise and sauna in winter. Cooking at home - no restaurants. Simple. I wish everyone to listen to Dr. Berg
  • @mikebeaufort
    Knobbe totally rocks!! His research is extensive and SOLID. He is sounding the alarm as loudly as he can.
  • @phiberoptik232
    Our food supply regulatory regime is corrupt. Companies and industries have been allowed to provide our society foods with little to no nutritional value in order to maximize profits over a healthy society.
  • @Marysol1fi
    Seed oils are unfortunately in so many foods. Have to prepare everything ourselves to be on the safe side 😮
  • I made the effort to read every label for vegetable oil after listening to a podcast about 12 months ago. One morning, after about two weeks of making sure I consumed no vegetable oil, I noticed that the horrible pain in my hip was not there. I'd spent thousands of dollars over about a 5 year period trying to treat my hip with everything from acupuncture to bowen therapy, chiro, physio, you name it I tried it. Drs couldn't work out what had me limping, crippled in pain, at one stage even considering it might be cancer. Well, the next day and all following days I HAVE NO PAIN!! If I accidentally consume seed/vegetable oil my hip plays up within a few hours. I also have a gluten intolerance so i was susceptible to having stomach complaints even though I ate no gluten. Now, seed oil free, my digestive system is fantastic. The best thing I have ever done for my health is be vigilant about never eating seed oils!
  • @forest989
    Eric, Chris Knobbe on your video will have a tremendous effect on the health of viewers. Thanks to both of you for sharing this critical information.
  • @iMiik
    promoting restaurants that don't use seed oils is a fantastic idea Dr. Berg! imagine the influence that could create.
  • @lisaross3894
    Thank you gentlemen!! We need more open discussions like this worldwide!! Barbara O'Neill deserves recognition as well!! God bless!!
  • @mudcrutched1
    As a truck driver I learned from Sr Berg and others. That the poison of Seedoils is one of the worst things. I went carnivore and eliminated all the non animal fats except coconut oil. Feel so much better.
  • @mrama5830
    its funny when i asked the waiter what oil the calamari was cooked in and she said "normal oil", she was looking at me like i was crazy, i told her to ask the chef and he said cotton seed oil. Lucky they were able to cook the steak in butter, its disgusting how these companies are all in for profit
  • @tripperdan
    Ultra Processed (anything) Seed oils rightfully own the "worst thing ever" award. They should be illegal
  • @patriciau6277
    I’ve given up almost everything over a year and a half ago. Now if any of these ingredients are hidden in something I’ve consumed I immediately know it and sick the next day.
  • @BL-rb7jm
    Seed oils include canola (or rapeseed in the United Kingdom), soybean, sunflower, cottonseed, corn, grapeseed, rice bran, and safflower. In fact, most vegetable oils are seed oils. You will find this in the health food store and the label it organic. Well, I'm not going to consume any of that regardless of it being organic or not.I try to keep away from the oils because I prefer butter.And I was raised with butter
  • @TheMrALGROUP
    since I watched this channel, I change to use Avocado oil for cooking and two tea spoon of EVOO every morning. I don't buy any beverages with sugar in convenient stores, and only drink green tea, coffee (no sugar) and lemon water. Thank you for Dr. Berg and his medical information.