8 SIGNS YOUR BODY IS CRYING FOR HELP

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Published 2017-07-31
Our body is a perfect mechanism where lots of things happen at the same time. Sometimes it gives us signs that it needs help which, if ignored, can lead to health issues. Here are some warning signals you should always take note of. Pay attention to sign #2 – if you noticed it, you should make an appointment to see your doctor immediately.

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TIMESTAMPS:

Insomnia, irritability, and leg cramps 0:58

Dry skin 2:20

Sweet tooth 3:29

Desire to eat ice 4:10

Bleeding gums 4:40

Fragile nails and hair 5:09

Rings around the irises 6:21

Greek foot 6:48


SUMMARY:
- If you have these signs, your body needs magnesium and potassium. To replenish these vital elements, add tomatoes, oranges, bananas, and spinach to your everyday diet.
- Dryness of the skin may signify a lack of vitamin E. Therefore, you should eat more vegetables, oil, nuts, and fish.
- If you suddenly feel a strong desire to have something sweet, then stress, depression, or exhaustion may be the cause. Your body is asking for glucose. Oblige it, and to avoid gaining weight, better have some dark chocolate or honey.
- If you find yourself wanting to eat some ice, then you may have anemia — iron deficiency. The best sources of iron are beef and eggs.
- Sudden or constant bleeding of your gums when you brush your teeth is a telltale sign of a vitamin C deficiency. Include the following products in your meals: citrus fruits, spinach, green and red bell peppers, tomatoes, cabbage, cauliflower, and broccoli.
- If you have fragile nails and hair, your body is telling you that it lacks vitamin B. Drink more milk, and have some nori seaweeds and mushrooms.
- Rings around the irises may appear in people over 50 years old, and that’s normal. However, if it appears in a younger person, then it’s a sign of high cholesterol levels. You should consult a doctor about this.
- A Greek foot or a "Morton’s toe" is a longer second toe on your foot, and that could be a cause of callusing or discomfort on the ball of the foot at the base of the second toe.

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All Comments (21)
  • @spinapex2469
    I found that my whole body, but most particularly my ears, were crying to make the mind numbing background music in this video stop.
  • 8. insomnia, irritability, and leg cramps✅ 7. dry skin✅ 6. sweet tooth✅ 5. desire to eat ice✅ 4. bleeding gums❌ 3. fragile nails❌and hair✅ 2. rings around the irises -kinda 1. Greek foot (longer second toe on your foot) -I was born like this✅ I’ve been having nosebleeds, headaches, sensitivity to light, feeling very tired, being angry for no reason, dizzy when I stand up, nauseous, can not see when I stand up and idk why
  • @mariavega1939
    8. insomnia, irritability, and leg cramps 7. dry skin 6. sweet tooth 5. desire to eat ice 4. bleeding gums 3. fragile nails and hair 2. rings around the irises 1. Greek foot (longer second toe on your foot)
  • @mochimoch7881
    In elementary school everyone believed that if you had blue rings around your iris it meant that you liked someone and if you had brown rings it meant that you didn't. Nobody had any rings so it was really funny watching people stare intensely at another person to try to find the rings when they didn't exist.
  • @Supersteam09
    I’m always on the dark side of life. The information is bringing me somewhat closer to the brighter side, it’s not enough to chase away the darkness.
  • @SamsWorldSam
    *goes on youtube :see's the thumbnail *checks the leg :and clicked so fast
  • @ashd2367
    This channel always has things that make me worry about myself.But I love it anyway!Lol. Edit:Im thx so much for this many likes!!!❤️
  • @grace-hm9ij
    0:23 "our body is a perfect mechanism!" Do you live under a rock?
  • @cookiemama4
    I really enjoyed this video, and I took notes! Can't wait to try that special drink at the end of the video! Thank you. .
  • @patsycav
    This video is absolutely correct. I craved ice when pregnant and afterwards, the craving went away. I was anemic during the pregnancy, which had also happened with a previous pregnancy, four years prior.
  • @Thomas48484
    Dry skin may also mean your dehydrating so drink more water! Edit: THANK YOU GUYS FOR SU MUCH LIEKES Another edit: OMG GUYS I LOVE YOU ALL IVE NEVER HAD SO MUCH LIKES BEFORE!!!!!!
  • @wdw.duuh.907
    Dry skin may signify the lack of LOTION you can get it at your local walmart
  • ‘Duh, golly gee! I have a Greek toe, I had no idea I have to watch what type of shoes I should buy🙄!’
  • @ivobakac4036
    The first second of watching your heart starts beating fast that you can feel it😶i was scared at first af