The Most Important Spiritual Practice | Eckhart Tolle Teachings

I remember almost drowning as a youngin. After all my struggle to get above water I just couldn't. At some point I gave up and started excepting the fact that I was going to die. In that realization as I desended, I was completely aware of my self. Things seemed like they were in slow motion but wonderful. It was the most beautiful peaceful moment I had experienced. Suddenly a really tall swimmer white dude came out of no where and pulled me up. As I gasped for air I heard him say "I gotcha buddy". I knew it was him saying it, but inside I interpreted those words as the universe speaking to me. Saying I gotcha, no matter what you experience.

"Do you know what day it is?" Pooh asked. "It is Today" Piglet answered. "Aah my favorite day!" Pooh said.

I have been in a bad place lately, and recently had the opportunity to snorkel around a clear lake, as I was observing my breathing, suddenly I was present. I observed the fish just being. I let go of all the stress and just was. Now I’m thankful for this help to be present.

This man is so wise and loveable ! Just watch one of his speeches and all discomfort disappears.

Today is a great day to have a great day is a great quote I use to remind myself to not let life slip by.. while we obsess over the past, or get anxious for the future

One of the happiest aspects of Eckhart's personality, is his unassuming nature. There are musicians like that. They don't gyrate all over the stage, they just play, or sing. They "just" are. The music is in them, and they are in the music. That is awareness.

“Alertness keeps thinking at bay”. I will stay alert today. Thanks Eckhart ❤️

Dear person, who reads it. Yes, I mean exactly you! Maybe we don't know each other. Still, I want to say, that I believe in you! You will certainly achieve your dreams and your happiness! Just don't give up and be honest with yourself! Now you have at least one person who constantly believes in you, which means you are fated to realize your dreams! No doubts here ^) Best wishes for you ❤️ from a small YouTuber..

Waiting for Eckhart to speak in the middle of his pauses, keeps me alert. It’s a perfect meditation❤️❤️❤️🙏🌿🙂

When I am down… I remind myself to write down 10 things I am grateful for. It helps me to stay positive.

When I can't sleep and its already midnight, I know its time to listen to an episodewith Dear Eckhart.... always thankful and can sleep afterwards :)

Beautiful takeaway from this video.... The only thing that's relevant is whether I'm aware NOW in this moment. Not whether I will be able to be continuously aware. Thanks Eckhart!

This is a great man. I can feel the truth here. I know he is sincere and has a kind heart, I can feel it. I've suffered long enough and he is helping me greatly. Thanks!

“Everything we say, do, and think, aligns us with darkness or light, love or grievance. Thus everything is a spiritual practice, whether we are aware of it or not. We are constantly, in every moment, aligning with one way of being or another. The choice is ours to make each moment of the day.” ― Ted Dekker, The Forgotten Way Meditations

I find it very easy to get caught up thoughts of the past and future. I like to focus on the sounds around me to ground me in the present.

Its not a practice of will but a practice of being. Thanks eckhart

Such a lovely human to provide us with these life changing teachings :)

“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it.” - ECKHART TOLLE 🙏🏽☀️💜

I love it when he shares stories and when he shares about his personal life... so interesting:)

Listening to some sound from the environment without judging it, feeling the body at this moment, feeling the breath coming and going, looking where I am, the use of any sense without judgment.