Daily Workout - Cardio, Legs and Thighs | LifeFit 360 | Denise Austin
242,639
Published 2019-02-11
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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All Comments (21)
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Brings back soooooo many memories! I began working out to her videos when in High School. I would wakeup each morning before school, turn the television to Lifetime, and do both episodes. I wish Lifetime would still run these each morning.
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How much I love these Daily Workouts I used to do in the 90's! Thank you for posting ;)
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Denise Austin rules the world
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I use to watch this show years ago. I'm so happy to find them on Youtube 😁
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Omg!!! I thought it was Katie!!! I see where she gets her beauty from!!!! Denise and Katie are the best!!!
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Yay!!! Hope you stick more of your shows on here I MISS these like crazy!!!!
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Thank you for your program it has done so much benefit for so many people including myself. May God give you lots of health
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YES! Please upload more of the old shows! they are so great!!! They are the perfect combination of warmup, cardio, trim and tone, cool down... And all done in the perfect amount of time... These really saved me after the birth of my second child at 31 years old... I have some of your DVD's, but really miss those good old shows... If some of the science may be updated now in a few, just note in the lower description or a forward in the video... I became obsessed in the 80's, and now we are all still being inspired by you and your daughter. Thanks sooooooo much!!
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Thank you Denise for posting these workout! You are so uplifting and fun to workout with. Blessings
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I ❤ Denise Austin so much! 🤗 My mom and I have worked out with her videos for many many years... My favorite workout instructor of all time!
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i wouldn't have thought i missed one of these episodes, but this one was new to me. denise is the best, been her fan for decades 😘..
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Thank you so much.
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This takes me back! I started working out with Denise in middle school. As a landlocked kid, I was always dreaming of white sandy beaches, palm trees, and crystal waters. Working out with Denise always transported me to beautiful places, or zen spas, to industrial energized work out settings.
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Thank you so much for posting this! I love to do the daily workout and fit and lite workouts everyday. It is hard to find full episodes. I am 39 and have 5 young sons. Your videos help me mentally and physically. Watching your videos has helped me exercise consistently for the first time in my life. I have been doing them for about a year and I love the results!
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You’re amazing. Helped me get in shape years ago after babies.
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Your daughter looks just like you!! ❤️❤️ twins!
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This takes me back. I bet I did this same routine with you. I’ve been exercising with you since 1991 on and off, when I’m not a member of a gym. Thank you for being so inviting and motivating!
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Love your exercise routines and I especially like the way you encourage everyone in such a pleasant way. Thanks especially since we have to isolate your you tubes bring hope to each one of us
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Love these !!! Miss them Soooo much!!! I remember all these!!! I have everyone of these exercises on VHS n DVD... 💙💙💙 I love when u do them on YouTube... It's much easier I love all ur workout!!! Denise u r sooooooooo Awesome N Amazing 💙💙💙🦋🌹🌞♥️
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Love you Denise! If I could meet anyone it would be you! Found you when I was 15 and now I’m about to turn 45. You look amazing at all ages