The CFS recovery story you don't want, but need to hear - W/ Sandra Chatwin

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Published 2023-04-01
This is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra tells a beautiful story about giving up on healing and falling in the internal darkness.

TIMESTAMPS
0:55 Introduction – the second time with CFS
07:05 Discovering the hidden message behind the program and having a breakthrough
11:05 Unhealing – falling into the inner darkness
12:37 Sandra’s favourite way to crash
15:00 A whole different dimension to healing – dealing with loss
17:34 The inability to be whole and sit with feelings
21:15 The pain inside of us
25:29 It’s constant work to be with yourself
27:49 Not applying the same level of madness to healing
32:53 We don’t need to heal emotions
37:00 How is Sandra living right now?
43:28 Having a rhythm with work
47:50 Giving up on healing and how Sandra can help you

Contact Sandra via Email at [email protected]

Sandra on YouTube:

@d0nt_v0te4pedr0

Learn more about the Release program releasecfs.com

Follow me on Instagram
www.instagram.com/release.cfs/

#chronicfatigue #recovery #chronicillness

All Comments (21)
  • It is so beautiful. And a blessing that this is available online. But words can not express how grateful i am to see such a depth and bravery here
  • @user-ek7yc9fh7y
    I love the idea of letting go of having to handle things and be ok. Grief is overwhelming. Pushing it away is exhausting. People worry about you but you are ok. It is ok to not be ok. I have days I need to zone out in bed. I felt awful about it. Not anymore. Loving yourself through life is so important. Loving all the parts, especially the messy, unhappy ones. ❤
  • @B3l0v3d05
    "There's a peace and everything I ever wanted inside the crash if I just open up and experience what life has to show me there. It has a gift for me if I just open up and accept it. " Wow
  • @TheRoarWithin
    I have no children, but losing your own child in a hospice is the most heartbreaking thing imaginable. It’s great she found the right path.
  • Exactly what I needed to hear today. Absolutely beautiful,. Such a relief and so much peace in not even trying to heal anymore, as I have tried so hard at everything for my whole life, including at healing. ❤️
  • @XXO-Rosie
    The present moment. That’s all there is. That’s all there ever was. I never needed to be anything or anyone. Why I was ever rushing around I don’t know. You’re doing great Sandra.
  • @jed88
    Brilliant light. Yes. Diamonds from coal. Alchemy.
  • @dnt_vtepedr
    Thanks again for having me on your podcast. You have such a beautiful presence and it was great to get to connect and share on this beautiful topic.
  • @annezanten6388
    Thank you so much for this deep and healing conversation 🙏🏻
  • @tylercat24
    Love this! Coal is under huge pressure, 100 miles deep in the dark, and diamonds form. Some take a week and others take millions of years. Great analogy. Thank you both. ❤
  • Beautiful Sandra. It’s faith in the not knowing. That’s what it is for me at least.
  • @hanamink
    Oh. My . Gosh. Phew… I needed this so so so much. Thank you both 🥹
  • Only watched the first half so far but already some incredibly powerful stuff has been shared. What a woman ❤
  • @ithaka974
    Sandra, I'm so sorry for what you've been through❤❤Thank you for sharing ✨
  • @WaylonFlinn
    It’s Jungian shadow work. Digging in to the darkness inside that you don’t want to see. The funny thing for me is, I was already digging into those things before I got sick. On purpose, because I knew I needed to. Maybe that’s what caused it for me. It’s like opening Pandora’s box. There’s an old Latin phrase in alchemy “In sterquiliniis invenitur”, “In filth it will be found”. It means that the thing you need the most is in the place you least want to look. I guess I need to keep looking. 😂
  • I love Sandra❤️‍🩹thank you so much for this gem of an interview❤️‍🩹
  • Thank you ❤ this is deeply profound and resonates 100%. My heart is saying YES ❤