Sweet potato better than meat! 2 Simple and delicious sweet potato recipes! Vegan | ASMR cooking
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Published 2023-06-30
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🥣Ingredients and recipe 1:
Peel and grate 400g | 1lb sweet potato.
Transfer grated potato to a mesh bag or sieve.
Grate 200g | 7oz zucchini.
Add 1/2tsp salt and mix until combine.
Set aside for 10 minutes.
Squeeze liquid out of grated sweet potatoes and zucchini.
Transfer to a mixing bowl.
Add 2tbsp corn starch and 1/8tsp black pepper.
Cut 2 green onions.
Mix well.
Oil spray the baking tray lined with parchment.
Pile the mixture inside the cookie cutter (cooking ring) - about 1cm | 0.35 inch in height.
Do not compact too much.
Bake in the preheated oven at 200C | 390F for 15 minutes.
For the dipping sauce mix in a small bowl 80ml | 1/3 cup yogurt, 1tsp sriracha, 1tsp maple syrup, 1/2tsp lemon juice and salt to taste.
After 15 minutes let it cool down a bit and carefully flip over each sweet potato hash brown. Be gentle as they are very fragile.
Bake for further 10-15 minutes.
Enjoy !😊💕
🥣Ingredients and recipe 2:
500g | 1lb sweet potato - peel and slice as thin as possible.
Grease baking dish with oil (baking dish size 20x5cm | 8x2inch).
Transfer sweet potato wedges into the baking dish.
Add to a jug 250ml | 8fl oz dairy free double cream. Feel free to use a full-fat oat milk or coconut milk instead.
2tbsp nutritional yeast.
2tbsp corn starch.
1/8tsp black pepper.
1tsp Italian herbs mix.
1/2tsp nutmeg.
salt to taste.
2tbsp grated dairy free cheese.
2 chopped garlic cloves.
Blend it all together. Do not make it whipped if you use double cream.😊
Pour the sauce mixture over the sweet potatoes.
Bake in the preheated oven at 190C | 370F for 50 minutes until the sauce is bubbly, but firm.
Enjoy it for lunch or dinner!😊💕
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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All Comments (21)
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I love silent cooking videos, the soothing music makes it even more enjoyable to watch!
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I ❤ your videos.. No talking just direct to the point. You are elegant in every way .Thank U.
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Do nice without a whole lot of unnecessary talking. Right to the point. Love it!
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I love to watch your videos! They are so peaceful and elegant! And everything you teach us is delicious 💙😊
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The casserole dish looks quite hearty, a cool idea! By the way, all your glazed pottery is so adorable ❤
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I really love sweet potatoes and these recipes look sooooo good🤤 Greetings to you and Lancy❤
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It’s a great recipe I’m 100 percent vegan so recipes like theses are fantastic and it’s true it’s Better than meat keep up the good work thank you for your wonderful videos amazing recipes😀
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Looks so delicious. I can hardly wait to make it tomorrow. Thank you for the video. And I love your dishes and the background music.
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Very calming and inspiring to watch. Love your pottery and spoons ❤
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Tutorial well done...very easy to follow...gets right to yhe point...no wasted time! I do agree with the previous comment regarding ..." stop using the description of , for example , this tasty recipe as a meat replacement.
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Both of these recipes look very tasty & are a good alternative to cooking sweet potatoes in the microwave! Thank you! Greetings to you all & to Lancy 😻, all good wishes from Michelle
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The second song while cooking reminds me so much of cooking with a dog channel. Good times!
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We love sweet potatoes and I can’t wait to try your recipes, they look amazing. I’m so happy I found your channel. Thank you!
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Looks delicious and you have great cutting skills!
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Your recipes since I am on my own are my hope, all are very good and tasty. Thank you for your time.
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Llegué un poco tarde pero conseguí coger nota para preparar mañana estas ricas recetas. Admiro tu facilidad, a mi me cuesta un poco ☺️ Gracias por compartir unos menús tan deliciosos de verdura y con respeto a la vida 💚
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I love sweet potato We eat sweet potato often Your videos are appreciated Thank you!
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Always looking for ways to cook sweet potatoes, there so healthy and I seem to have a blind eye for sweet potato recipes. I used to work in a cafe and we would make parsnip carrot pancakes that were very similar to your recipe. Newly hooked on your channel and loving it. Keep up the good work.😎
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Looks so delicious! 😋
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I can’t wait to try these delicious sweet potato recipes! I always enjoy watching your videos. Thank you!
