11 *life-changing* healthy girl habits🌱: how to build discipline and be productive!
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Published 2023-10-26
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I share my top 11 healthy habits that are realistic and will help you build discipline, be productive, change your life, become your best self, and exit your lazy girl era!
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#productive #gettingmylifetogether #healthyhabits
tags~
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timecodes:
0:00 - intro
0:32 - daily journaling
3:07 - wait 90 min before caffeine
4:44 - drink bone broth
7:09 - get your daily steps in
8:07 - have a closing shift every night
9:14 - charge your phone away from you
9:33 - set your alarm far from you
10:09 - read 5 pages daily
10:44 - make a feel good music playlist
11:12 - jam session
12:16 - words have power
13:07 - sleep at least 8
All Comments (21)
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LET'S GET IN OUR BONE BROTH DRINKING HEALTHY GIRL ERA ~ get the best-tasting bone broth here: ♡ drkellyann.com/discount/LENABB20 CODE : LENABB20 for 20% off your order!! thank you to those of you who use my code/link or even just watch and give the video a like I appreciate you so so much 🥹
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When a month ago a friend recommended the book Women's Magic Truths on Borlest, I couldn't believe how much one book can contribute to self-confidence, it's the best thing I've ever read!
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I just love how Lena is perusing her relationship with God 🤍 keep going mama, you’re always in my prayers
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What's really funny is that Lena listens to music when she cleans and I listen to Lena when I clean 🤣❤️. Thank you for being a daily motivation, Lena. Keep doing you!
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I'm a 13 year old trying to find myself. You are helping me so much. Thank you for making these videos. I love you Lena💗
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going into my hot girl healing area after a shitty breakup a few days ago bc success is the best revenge so this video was PERFECT. we got this <3 let’s thrive together y’all ❤
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I just realized, the content isn't about literally everyone. Well, i personally think, that school students are having much different daily schedule than "morning coffee>gym>journaling" and etc. As i started to watch Lena, i felt different type of motivation actually. She's giving out so realistic and relatable kind of advices and i'm in love with it. Lena is my newest discovery. ❤
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You’ve recently encouraged me to start my own business, strengthen my relationship with God and motivate towards my fitness goals. Thank you so much!
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im over the moon that i found your channel. I've recently been more serious about glowing up and improving myself and I'm so happy that I stumbled on one of your videos and I feel like I have a mentor that can help me along the way. Thank you so much, Lena!
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THIS JUST MADE MY DAY! you motivate all of us to be better human beings and push through, keep going girly. love you sm
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8:20 I love the way that this tip/habit was reframed. I worked in retail a long time ago, so this really hit home for me. Thank you, I will implement this ASAP!
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Been a newer silent viewer, but I absolutely love your content. I’ve been in my healing girl era for awhile now but your videos have just helped me continue and level up my life! Thank you so much, hot girl and we’re all in this together!
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Thank you for this video Lena!! Sometimes taking care of myself is not easy, but you break it down in little staps, and it helps sooo much❤
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Lena you are helping me become the best version of myself! I started journaling, I cleaned my nasty bedroom, Qnd i am waking up early tomorrow! So thank you so much for helping me become the best version of myself!
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The past half a year or so have been so much better for me, thanks to you!! You're content is always so uplifting and inspiring. Thank you so much for being you!! p.s don't forget to take care of you girl xx
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Instantly subscribed in the first minute of watching. Amazing energy, great aesthetic, realistic, and helpful. LOVE this and can't wait to binge your channel!
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Closing shift is actually genius I totally need to try this one. Thank You for another helpful video, You're glowing girl 🤗
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I just found your account the other day and I have been struggling so hard to love myself and come out of my depression but watching your videos has really helped me realize that I need to take control to make a change. Thank you!
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omg! I'm from Brazil and I almost screamed after seeing a Brazilian song on your playlist. Most of the time we don't see people from outside the country listening to our music, so it's nice when I meet someone who knows
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Your videos honestly bring me so much joy. I admire how much you also focus on rest and taking breaks in your videos. Healthy productivity is difficult to come across these days! I don't agree too much with the constant hustle culture so following your videos and advice has helped me find a good balance that seems to be working for me. Thanks Lena! Lots of love <3
