Meine Mutter hat das jeden Tag gegessen und in einem Monat 30 kg abgenommen!
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Published 2024-07-29
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Recipe 1. 📌
Young cabbage.
Turn on subtitles to learn more!
Salt.
Onion.
Olive oil.
Sauté for 3-5 minutes.
Sweet red pepper.
Sauté for 3-5 minutes.
Garlic.
3 chicken eggs.
Salt.
Pepper.
Mix.
Cook on low heat with a lid for 10 minutes!
Tomato.
Parsley.
Flip using a plate.
Olive oil.
Cheese 50 grams.
Sauté for 3-5 minutes.
It's very delicious and healthy!
Few calories and many benefits!
Eat as much as you want and get rid of belly fat!
Recipe 2! 📌
Young cabbage.
Slice thinly.
3 chicken eggs.
Salt.
Mix.
Olive oil.
Sauté on low heat under a lid for 5 minutes.
Tomatoes 2-3 pcs.
Cheese 70 grams.
Flip the plate.
Top with tomatoes and sprinkle with cheese.
Sauté under the lid for 5 minutes.
It turns out very delicious and healthy!
Be sure to try co
All Comments (21)
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¿ Por qué ya no tienen cortadas las verduras de antemano, así el vídeo no resulta tal extenso y monótono ?
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Do we have to watch how to chop up an onion? Why don’t you prepare all the ingredients beforehand and just walk us through the cooking process? Much shorter videos and still informative. Thanks
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Bonjour....30 kg en 1mois est absolument impossible voir même dangereux...
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Nu se poate nu cred în aceste rețete,
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30 kg on einem Monat.... das allein ist schon lächerlich. Wenn man aber Eier und Käse ist gelingt es natürlich..... meine Güte, da werden wieder Leute verarscht.......
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I’m in America in Richmond VA this looks delicious and I’m gonna try it so I don’t have fresh garlic so I’m gonna use garlic powder but I’m gonna get some fresh garlic and I don’t have fresh parsley but I have parsley flakes so I’m gonna use what I have at the house for now but I’m gonna get some fresh ingredient like you cause that looks amazing💙🇺🇸
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Great recipe, you could also put some ground ginger, fresh peperoncini or cucumber instead of cabbage for a change. And top it with a sprinkle of Parmigiano or Feta cheese. Either is low in calories and high in proteins. Enjoy! Greetings from Germany ❤
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30 kg in one month!!? No way!! Do you really think we believe that?😮
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It’s like watching paint dry. Too tedious to watch. Nice recipes though
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Ur cutting looks awesome
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Both recipes looks very yummy delicious I am going to try it thank you for sharing lovely recipe
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From Manhattan New York City.
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Wow,thank for teaching me how to peel and cut vegetables.😢
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YES I like this recipe cause I want to loose weight and THANK you so much.
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Yummy , The nutritional information is super helpful, and the step-by-step guide makes it so easy to follow . Thanks for sharing. Keep up the great work !😍😍
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Hello, I watch your program from Iran
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SUPER i will try that soon , i like this ❤🎉 thanks for sharing. Greetings from Florida.❤🎉
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❤I'm watching from Kuching Sarawak Malaysian Borneo 🇲🇾
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It is impossible to lost 30kg in a month ! Wasting time !
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Your videos and recipes are lovely but could really use some tighter editing.