10-Minute Belly Fat Blast Workout With Denise Austin
297,726
Published 2024-04-11
If you want to be notified of more workouts with Denise Austin, please SUBSCRIBE to our channel: / @aarp
CHAPTERS
00:00 Introduction
00:34 Stretching Start of 10-minute Belly Fat Blast Workout with Denise Austin
01:49 Leg Lifts with Denise Austin
02:52 Circle the hips with Denise Austin
03:32 Working the obliques with Denise Austin
04:12 Reach side to side with Denise Austin
04:54 Twist with Denise Austin
05:46 Pull and release with Denise Austin
06:48 Bend side to side with Denise Austin
08:12 Pelvic tilt with Denise Austin
09:00 Post workout stretch with Denise Austin
Please consider supporting more content like this by becoming an AARP member: www.aarp.org/becomeamember
- - - - - -
Connect with AARP Online:
Visit us: aarp.org/
Like us on Facebook: facebook.com/AARP
Follow us on Twitter: twitter.com/AARP
AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.
All Comments (21)
-
Check back every #WorkoutWednesday for the latest Denise Austin routine!
-
Hard to believe I've been watching ur workouts for years!!! U have NOT aged a bit....still luv ur workouts.
-
Denise Austin! What a welcome blast from the past. I’m 67 years old, now…but I remember buying your step workout video and the step. That was a great workout. It must have been before the 3 babies coz I can’t imagine doing that workout with toddlers. I think it was before the babies but after I finally graduated from college (after ten years). I think maybe 1986 - 1991. Anyway, I really love your supportive, encouraging approach to reeling us ladies back in. You rock. I’ve been doing “beginner ballet” at my local jr college for about 4 years but your focus on the abs and spine, from a standing position, is very important and helpful. Thank you, my dear!!!
-
OMG I'm so glad I found you again. Looking for greatness with your workouts 20 years later ❤
-
Denise Austin workouts are just great!
-
Hello everone! I started doing lots of utube workouts during the pandemic. This is one I'm still doing on a daily basis. It's just fabulous and such an all-round ab strengthener. Being a singer, I also do my vocal warm ups as I do the exercises - it's amazing!! I love your enthusiasm, Denise! Don't change a thing ❤
-
Looking forward to more of these, Denise.
-
I love her ease and delivery. I was always taught that specific exercises don’t actually “slim and trim” any specific area. ? Hope that’s wrong!
-
Love Denise 💘 been working out with her since I was 26 years old after having my son. Now at 54 still going strong as ever. Thanks Denise 😊 🙏🏽😘
-
Thanks Denise.
-
Thank You. I feel so awake after following along with you this morning.
-
Hi Denise I just discovered your video and I did the 10 minute workout today
-
I really enjoy it these ten minutes I'm Glamours 60. That I like to do these three days a week.❤
-
Best ever! So nice that it was a slow pace! 🥰
-
Greetings dearie, long time ago I did workout with you. Great job, God's continued blessings. I'm 75 yrs luv.
-
Whenever your dog left my kid cried. He enjoyed "teddy"
-
I'm 39 and my mom used to workout everyday growing up. I had 4 kids and gain about 100lb over the course of 20 years. I am so glad to have found your videos again. I'm down 35lbs and going. Thank you!
-
This was fun quick and easy!! Thanks Denise!!
-
Ich bin begeistert obwohl die Übungen einfach sind bringt mich zum schwitzen Und egal wieviel man zu tun hat 10 Minuten sind immer drin und man merkt dass es was hilft Ich fühle mich danach super 😊
-
The best exercise thanks
