The Four A's for Expressing Gratitude
225,384
Published 2016-11-22
Express gratitude regularly by discovering how to create lasting habits: bit.ly/2gwmGZD
“Even in the midst of the greatest difficulties you will experience in life, you can always find things for which you are truly grateful.” @BrianTracy (Tweet this: ctt.ec/iFacf)
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All Comments (21)
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One of my employees suggested having a "Gratitude Box". So if an employee covers a shift, had a smooth opening because the night crew did a good job, etc, the grateful employee will put a little thank you note in it expressing their gratitude. Then at every employee meeting (once a month), we finish the meeting by reading the comments out loud. Whoever has the most thank you notes in it is then granted a gift card. It is a great way to end our meeting in a positive manner!
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I'm just grateful for being alive and having all my basic needs fulfilled, so that I can put plans in perspective in order to get there under the God's guidance
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My boyfriend and I leave each other a voice message about something we admire in each other every morning. I love starting the day that way. And I strive to live with an attitude of gratitude. Great video. I loved learning a out the 4 As. Thank you!
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gratitude comes from your soul you can't fake it... just find it and express. it takes some soul searching at times I'm thankful to have a avenue just to say what I've said... thank you
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Brian, thank you for dedicating your life to helping others.
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I'm grateful for having people who accept me. I'm grateful for having all the basic needs covered. I'm grateful for having access to this information.
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I use to have a habit of thinking of three things per day just before I went to sleep for which I was grateful. I'll start this again tonight. Subscribed. Great style; informative and concise.
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Thanks a lot to God for giving me so up and downs in life and being present there all the time with a helping hand.
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I'm grateful to every person that I have met. I have grown as a good person with the help of the people surrounding my life. I truly believe that the viewers might be grateful to you too. As you are making us better persons everyday.. Thank you sir!
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I am grateful that I woke up this morning, and I hope everyone else did too. I am grateful for my house, I hope everyone else has one too. My being grateful has nothing to with anyone else having or not having.
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Great wee talk. My daily routine started this year is 15 mins meditation with gratitude affirmations followed by writing out a minimum of 7 things Im grateful for. Slowly but surely moving my mindset from learned negative patterns to a much more grateful and positive outlook. It doesnt happen overnight, but just like a good gym routine consistency pays off and the results begin to show! 😊 grateful for my life and for people and talks like this. Have a fab day! 🙏
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I look around and see Gods gift in everything. From birds in the sky a flower blooming, rain on my windshield to hearing a child laughing. I'm surrounded and it all put life into perspective. Thank you God for everything. Amen
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Thanks Brian Tracy, A recent event changed my way of thinking, I felt like I experienced the worst (rock bottom), then I've recalled my past and the simple things that I complained about, and suddenly those became regrets, that I failed to appreciate things I should be grateful for. Now I'm on a quest to appreciate.
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I'm grateful for all the people I meet, the opportunities I get to experience and the beauty of nature puts on a display each day.
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Thank you Brian for making videos and enriching our lives. You have touched so many people, who have touched others. I am practicing my daily gratidude, everyday I wake up to name at least 5 things I am grateful for.
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The higher the gratitude, the greater your ability to be sensitive to others. Absolute genius. I had watched TED talks, read papers, and watched other videos, but none of them even compared to this. Classic, fantastic, great, spectacular, and timeless
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I am grateful for you for sharing your knowledge with us. I am grateful for my friends and family and for my ability to nurture and grow my relationships by being a true friend. I am grateful that I am able to help others in their time of need and not expect anything in return. I am grateful for my health and for the love I give and receive.
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I have just started a gratitude journal. In it, I write 5 things I am grateful for each day before going to sleep. I am glad I have watched your video. I am about to start a new job and want to make sure I am continuing to live positively and not get too stress out. Now that I have watched your video I hope to practice the 4 A's, to help me manage my stress levels. And improve the working environment for the rest of my team. Thank you for sharing. xx
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I am grateful for my healthy and immortal stomache, lungs, hair, brain, heart, genitals, and limbs! I am grateful for every element of my physical body and my soul.
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You know what is the best thing about you? Your presentation and the way you explain.. I have downloaded 3 offline videos of yours. whenever I feel low or discouraged, I watch your videos and it builds me up, it inspires me. You have covered many problems and gave us best solution. Thank you so much Sir! :) Your videos are changing my life. :)
