15 Ways to Support Someone with Depression | CBT Relationship Counseling Tools
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Published 2022-02-22
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
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Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools for building resilience at work, among staff and in children.
Many of the skills in the videos are the same ones that are taought in a basic counselling course and can be used as a CBT therapist aid. CBT techniques are helpful tools for self counseling for major depressive disorder, anger management, confidence, self esteem, anxiety, abandonment issues, self improvement
Dr. Snipes' videos have been used by thousands for developing clinical skills for substance abuse counseling, cbt interventions for substance abuse, and skills needed for mental health counsel
All Comments (21)
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👌More videos can be found on this topic at youtube.com/playlist?list=PLcB3trehXswgdURAGHxP23I… ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at docsnipes.com/ 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certificati
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This made me cry about this because it actually cares about people who have depression 😢
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Dear those who are reading this message, if you are having a hard time, remember that you are not alone and never give up. I wish you health, success, love and happiness!
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Just in the nick of time. My 19 year old daughter struggles with depression and anxiety. Thanking God for you Dr. Snipes.
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I'm finishing my BS in Addiction counseling. Your videos have helped me tremendously. I have adult adhd learn better from your videos than I ever could in a text! Thank you!!
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Great information on this depression and anxiety. The majority of people do not understand they look the other way.
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My daughter is dippressed and anxious. Mostly stays in her room and keep watching movies. Some time she cooks comes for an outing , she does excercise . Most of the time is with laptop and mobile. Your this video has given me an approch to contribute to her. Thank you so much for the guidance. If any more videos i need to see as a mother and care taker please advise. I will post for any development caused.
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Thank you so much for this. Definitely opened my eyes to what I think my boyfriend is currently going through. I made the mistake in saying "shake it off" not knowing he could possibly be suffering with depression 😔. Everything you described fits it to a T. I will learn to be more supportive and now know the strategies to be a supportive partner. Very appreciative for your video and thankful to have stumbled upon this. Definitely subscribing.
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this is very helpful thank you! my friend is going through a really tough time right now and this video helped me understand what i can do to support her or be there for her :)
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Thank you 🙏 This video is incredibly helpful. Praying for all those who love someone with anxiety and depression. The tips in this video can really help us ❤️🙏
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Thank you for all that you have explained. I have been having a tough time helping an old aunt in depression. I almost skipped the first parts explaining what depression was. Am glad I heard the entire post. I am glad you said it takes time for her as I am seeing slow improvement since she has started on medication. Her hearing and sight have also weakened and actually that was the start of the depression. Bless you.
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thank you so much this has helped me on my way to getting over my depression. you had me in tears.
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This was so good! So informative, practical, insightful and helpful!
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I know this video is old but I wanted to come on here to thank you. My bfs meds were not working and I encouraged him to do the 15. He ended up getting everything done that day indoors and outdoors independently. He is fine now. 🙏
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Excellent as usual, Thank you, you’ve helped me tremendously…
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Thank you so much for sharing this!
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Thank you for sharing your knowledge. I’m so grateful for your videos 💓💓💓
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This is a wonderful video! It's so helpful and validating for the people struggling and the people who support them. Thank you so much for making this video!!!
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Very helpful video, thank you
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This, like every video, has excellent and life-giving content. Thank you, Doctor Snipes, for all of the work you put into making these videos so that the world is a better place.
