A Morning Routine to Deepen Intimacy With Yourself

I am just your average dude, but I low-key have Hitomi a lot to be thankful for. Having had an incredibly painful childhood and being a boy from southern Europe (still a very patriarchal place), man I had no tools whatsoever to deal with my traumas, I was a mess. Hitomi slowly opened my eyes to a world that is so much better. She even convinced me to start meditating, which is something that I used to make fun of. I know that this comment sounds like a bot or something, but frankly idc, theres a lot of value in her content and I just wanna give back somehow. When she was in Azores, which is where my paternal family is from, that made me hella happy. I wish this person only the best in the universe. She is awesome.

GIRL PLEASE A YOGA & MEDITATION CHANNEL AHHH 💫🙏🏻

Seeing Hitomi posting is the equivalent of the “I’m sat” memes. I’M SAT.

i absolutely loved meditating and chanting with you. i actually cried, it was so beautiful and sweet. i could only imagine what a longer time would do for me. i’d loveeee to see more videos of you guiding mediations or chanting- you’re so full of wisdom and light and help me connect to my femininity so much. i am only 23 and look up to you immensely. i can’t wait to be like you when i grow up!!! ❤ i am honored to have found your page! thank you so much for sharing your light and wisdom with the world and i

"my mind is a pickme" I can relate ❤😂

Oh I needed this ! funny how some people say “oh you are trying to be sensual” while it’s actually the opposite, just a way of expressing myself self love ; we need to embody our true selves and worth, we change calling in everything we need to continue our journey 🤲🏻🌱

I like the reframe of unknowns being the whole point. We try to predict, control as a way to feel more relaxed about uncertainty as though uncertainty is a problem. It's not. It's the whole point and we wouldn't change it. A life without uncertainty would be incredibly dull. It would also be an illusion that we would constantly need to protect. Through protecting the illusion, we'd alienate everyone else.

Please please please can we get a longer version of the chanting? It was such a beautiful moment and I want to start every day with that feeling. Thank you for sharing it with us ❤

it's so sweet to hear your love letters. "always choose to act out of love"

This video is immensely grounding for me. I have been noticing how displaced from my own body and presence I can be habitually due to shame, and it's easy to fall into shame about this too—why am I disrupted? What's wrong with me or with my life? And trying to find ways in to: No, there is nothing wrong; it is just hard sometimes, and practices can help with this. Thank you Hitomi this was a gift at the right moment.

The first few sentences already really got me! Theres a certain energy around these people that is absolutely mesmerizing. The "get comfortable in the uncertainty" part is absolutely true! These days I remind myself of exactly that every single day. I'm really trying to lean into it, but sometimes it's hard and I get lost in anxious feelings🤷🏻‍♀️ Always sitting down and reflecting on it in a safe space afterwards. Thank you Hitomi for sharing! <3

when i first started watching you i was so fearful of life in general. now i’m genuinely happy and at ease with all that comes my way. thank you for continuing to post your journey i feel like i’ve grown with you. thank you for sharing your experiences because it really resonated with me and helped me heal. you are a real life healer even if you don’t réalise it you help ppl you don’t even know heal.

Your voice is so soothing and calm ❤

this video makes me feel calm and grounded

Seeing a new upload from you is literal therapy. Let alone the whole video. Hitomi, you're a gem and I'm forever grateful for your soul.

Oh Hitomi, I am so thankful for you. The journey that I have gone through in the space you provide is so profound. Today you brought me back to those Indian spaces and the magic and wonder it provides me. I am going to use this chant to reinvigorate the energy of all the timeI have spent in that beautiful country. It inspires me so! I love you <3

Thank you for existing

I’ve never heard such a relaxing and beautiful voice

Thank you for that lovely chant. I feel so connected to my world today. ❤

This is so much better than any "western" morning routine I've ever seen before - and I've watched a lot of them as I've struggled with building a morning routine for what feels like forever. Usually these morning routines only channel self-loathing - you have to do better, you're not enough, you have to work harder, do this and do that to perform and be "successful"... Strangling yourself to "perfection". I've tried to fit into this mold for so long. Your sense of calm and being deeply connected to yourself and your needs, challenging yourself but in an empathic way... This is so different. This is exactly what I needed. I'm not a spiritual person, but I chanted with you and felt the effect immediately. I already started to be more present and more in tune with myself for the past months and years and I think through you now I finally found the morning routine fitting my "new" lifestyle perfectly. Thank you so much Hitomi! Love from Münster, Germany Jess🌻