3 Tips to Become Mentally Strong | Buddhism In English

3 Tipps to become mentally strong : 1:24 1. Maintain a stable mindset in the ups and downs in life. 3:08 2. Build resilience in your mind: - Know what is under your control (i.e., you can change it, for example, your reactions) and what is not under your control (i.e., what other people do). - Cultivate a problem-solving mindset. 6:51 3. Practice self-love and self-compassion

Born as a Muslim,but learning these things makes life easier in my words,its not a religion its a way of living❤

This is what I like about Buddhism it's not about gods it's about Buddha's teachings of living a life of dharma which could easily make any person sucessful

I’m personally muslim, so for me does not matter what religion who has the matter is what kind of human you are and how much knowledge do you have I really love this gentle man when ever i listen to him i become so calm and relax ❤

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading

Nothing is permanent, don't stress yourself, no matter how bad the situation is, it will change....❤❤#Lord Budha...✓✓

නමෝ බුද්ධාය !!! අපේ හාමුදුරුවනේ.. බුදුන් දේශනා කල ධර්මය නිසි ආකාරයෙන් අපට දේශනා කරනවට බොහෝ පින් ඔබ වහන්සේට

The wisdom coming out of this young monk is so applicable to modern life. Even more so than in Buddhas time. Buddha was way ahead of his time. He ordained women as female monks 2500 years ago. This is so remarkable even today when you see how men discriminate women. Buddhas teachings transcend religions. His basic preaching was don't believe me. Think for yourself. I was born a Buddhist and ignored his teachings all my life and now coming back to his wonderful teaching. What this young monk is preaching is about mental health and happiness which is so elusive in the modern world.

What a wonderful monk is he!!!!! He dives into the depth of human psychology and brings out solutions for problems which almost everybody face. Your voice is calm but firm. This monk can change the world. I bow my head

What I like about Buddhism, it does not force anyone to believe but use your own judgment.

Self-love is the best medicine in the world..❤

You don't know how strong you are ,until being strong is only choice 😊

1) Maintain a stable mindset during these 8 worldly conditions: Praise & blame, gain & loss, fame & disgrace, pleasure & pain. 2) Build resilence. Know what is in my control and what is out of my control. My reaction is within my control. Have a problem solving mindset. Be calm and go the root of the issues. 3) Practice self love and self compassion. Every morning, tell myself "No matter what happens today, I will love myself, I will not take any negativity".

Brians 3 tips for mental strongness. First, dont believe others lables about you. Second, ignore self doubts. Third, dont depend on others to give you value.

@Buddhism මම ඔබ වහන්සේට ගොඩක් ස්තුතිවන්ත වෙනවා හාමුදුරුවනේ. අපගේ බුදු දහම ලොව පුරා ප්‍රචලිත කරන්න දරන උත්සාහයට ස්වාමීන් වහන්සේට පිං. I'm Proud to be a Sri Lankan and a Buddhist

I'm speechless when i watching you sir i salute you and i love you❤

We are blessed to have this young monk in this channel in whatever authority...🙏☺️

My stress is almost gone after I listen to you. I often watch your video it's make my mind calm and control. You made us strong enough throughout all these videos. Word not enough for you man!

This is good teaching people. Listen to him

I was legit having a VERY BAD AND WEAK DAY and was just scrolling when this happened to appear in my timeline. I'm sure God sent me this. This was very calming and I feel very relaxed ❤