NEUROSCIENTIST EXPLAINS The #1 Reason Why People Suffer IN LIFE | Sam Harris & Lewis Howes
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Published 2019-07-19
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Thank you for watching this powerful interview with Sam Harris!
Check out the show notes here: www.lewishowes.com/824
Sam Harris is a New York Times best-selling author, podcast host, and creator of the Waking Up Course. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics—neuroscience, moral philosophy, religion, meditation practice, human violence, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.
Sam shares that when he experiences emotions like anger to sadness, he becomes interested in the emotion. He observes his body’s reaction and tries to distance himself from his feelings. So get ready to learn how mindfulness can end suffering on Episode 824.
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Lewis Howes' New Book - The Mask of Masculinity
lewishowes.com/man
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Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
Website: lewishowes.com/
Facebook: www.facebook.com/lewishowes/
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All Comments (21)
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Great interview thanks!
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The mental clarity of this man is astounding. Terrific stuff.
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Sam is somewhat unique in that he combines philosophy and neuroscience, achieving results that either on their own cannot. Exactly what 21st century humanity needs.
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I’m so glad Sam exists
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I like that Sam has opened up a lot recently about his personal life and its effects on him
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Sam Harris AKA Zen Stiller
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You know that you have lived a good life when you have had Sam Harris sitting three feet away from you talking about life . what a great podcast . thank you Mr Howes and deep gratitude Mr Harris. Lots of love and goodwill to you . take care sir.
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Sam Harris is a walking testimony to the philosophy of not lying, striving to deliver the truth, and that makes his message extremely powerful. I know I can always listen to him and learn something fundamental about the nature of reality. Thanks for sharing this.
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There should be a lesson at school called mindfullness.. Peace .. 🌞
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What a fantastic conversation. Thank you Lewis Howes, Sam Harris is as close to an idol as I have.
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Loving all the Sam Harris content! Perfect timing for me :)
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"The thing we actually want is a good enough excuse to totally relax in a present moment." That's a very unique insightful comment that I haven't heard before. That's very interesting. And more I think about it, more I find it to be true. I just want things that will give me an excuse to be in present THEN.
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You killed it Lewis... minimal interruptions and "mhmms" while asking thoughtful questions that really pulled some fresh content out of Sam.
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I actually loved those questions. I had never seen Sam get so personal before.
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We suffer more in our imagination then in life itself
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Sam is the Three Eyed Raven now
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It’s fkn insane how he woke me up to this after years of random practice and drugs from reading his book.. and now he explains how I’m not fkn crazy and I’m just at that exact stage he’s talking about.. I love u Sam
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also props to the interviewer.. he got Sam to talk about things a little outside his comfort zone it seemed
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Imagine a world where everyone is as advanced as Sam Harris.
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I have found this interview much much more useful than the one in Impact Theory. He didn't allow the guest to talk and discuss...thanks for listening patiently
