I Trained with the IronMan World Champion ft. Lucy Charles-Barclay

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Published 2024-05-13
Lucy Charles-Barclay is the female IronMan World Champion, and the fastest to ever win the title!! ⚡️🥇 She’s overcome so many recent injuries and her mentality is second to none, which makes her such a special human being. Lucy took me through the core and strength workout she regularly does in her gym, plus we tried some of her typical cycling formats, and then finished with the coldest ice bath known to man 🧊❄️🛁 She’s the type of role model that’ll make you really believe in yourself so please show her a lot of love!!!! 🤍

Lucy also has an amazing YouTube channel which is a big recommend!! Seeing behind the scenes of how the best do it is an amazing way to learn!    / @lucycharlesbarclay  
Lucy’s Instagram: instagram.com/lucycharles93 🏊‍♀️🚴‍♀️🏃‍♀️
Everything on Lucy’s channel is produced by her amazing sister Holly: instagram.com/hollycharlesphotography_
My Instagram: instagram.com/natacha.oceane

Thank you to Red Bull for the support in bringing this video to life! This video is not sponsored in any way and Red Bull gave me complete editorial control, but they were amazing in helping make this possible for Lucy and I!

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💗 For science-based home and gym workout programmes to build muscle, lose fat, or become more athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com/ 💗
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All Comments (21)
  • @natachaoceane
    IronMan Natacha would never have believed this 😭 Lucy is such a perfect role model for what this channel has become about to me: self belief. She recently broke her hip, broke her foot and had so many setbacks, but she never lost the faith and fought her way to the very top. Her YouTube channel is a big recommend from me! >>> youtube.com/@LucyCharlesBarclay We’re rooting for you my friends
  • @elissaclark596
    Natacha sat in the ice bath idolising Lucy like “you’re amazing. You’re so incredible. You deserve to be world champion” whilst literally freezing to death is SUCH a mood ahahah
  • @Robineon
    Love these interviews. You get to see how amazing athletes train, know about their lives, weaknesses, accomplishments and how wholesome and humble they are. And then we get to see our favourite girl Natacha smiling like it's Christmas day 💖
  • @noone-ld7pt
    Lucy is my hero! The amount of times she was run down in the very last part of the race after leading the entire way from literally the first swim strokes should've been enough to cursh anyone. Imagine literally half a decade of heartbreak in a sport where a single race takes over 8 hours! But somehow this girl JUST. KEPT. COMING. BACK. STRONGER. I watched the entire race and as a grown ass man I am not at all ashamed to admit that I bawled my eyes out for the last 3-5ks of the run when it was clear she would finally be the winnner! (and yes I'm fully aware that that's like 20 minutes of full on crying). I've personally not even heard of any feat remotely close in terms of resillience, regardless of sport. Absolute legend.
  • @milikoshki
    I watched Kona 2023 and the COOLEST detail is that she led the race from start to finish. To be able to do that is insane!!!!
  • @MakoBeauty
    THE WAY I GASPED AT THE COLLAB. NO. YOU CANNOT MAKE MY DREAMS COME TRUE LIKE THIS. MY TWO HEROES
  • Dude Lucy looked so happy to have a training buddy that could keep up pretty well with her 😂💕 this is awesome
  • @trueorfalse5271
    I love camera man Mario. He just brings a lot of positivity to the videos without even actually being in them. Besides that: wow. How is Lucy so humble? This woman is a beast and her training would kill me. Very confused on how you’re still alive Natacha, even more scared of you because it looked like you had a blast. :)
  • @erindrum5145
    Y'all look like BFFs at the end. Adorable. You both are incredible!
  • @djio_0
    My two favorite female fitness youtubers. You both got me into fitness and changed me into living a healthy lifestyle. Now I'm doing triathlons and running marathons because both of you inspired me to do so. And as a bonus I've lost 130 pounds along my journey. I can't thank you both enough.
  • @MercyMax07
    I love these type of videos when you get together with amazing women, thank you for all you do and your inspiration.
  • @MamaSwole
    When Natacha uploads my dopamine spikes
  • @MrsCooks21
    I was about to wake up my toddler from his nap, but ima let him sleep and watch this instead. So worth it. 😂
  • Natacha is and probably will always be my most favorite creator. I've been watching for I think 8 years now? And the excitement stays the EXACT same. What a pleasure to be alive at the same time.
  • @sofiairias6319
    Wow, it's inspiring to watch these strong beautiful woman working really hard. Thank you Natacha for proving that recovery from an ED is possible ❤.
  • @divyabansal2372
    Had a conversation with an athlete friend today, my friend was surprised by the amount of information about physical activity I knew. All thanks to your videos. Thank you for being you Natacha!
  • The shot of them on the bike with Lucy smiling absolutely in the zone and then Natacha dripping sweat (but absolutely holding her own) had me laughing 😂 What a great video!!
  • @YHLQMDLG888
    I am loving that Natacha looks vaguely horrified throughout the majority of this video lol. Two very badass ladies here, thx for the inspo 🙌