How to be miserable

Published 2023-02-16
I have a lot of experience with misery. Thus, I am keenly aware of the steps it takes to descend into the abyss of it. In this video, I explore some of the ways I have found myself on that downward spiral. If you identify with any of these steps, my hope is you can start to target the areas you need to work on.

IMPORTANT: If you are struggling with depression and anxiety, or mental health disorders, please see a doctor for help in those areas. These are just some observations from my own life.

*Apologies for the audio, I forgot to turn my fan off so it was running in the background. Hopefully it isn't too distracting.

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Chapters:
0:00 - Intro
0:05 - 1. Dream, but never take action.
0:55 - 2. Be stingy.
1:23 - 3. Seek comfort.
2:36 - 4. Take offense
3:13 - 5. Live for the approval of others
4:17 - Outro

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My gear:
Camera - Sony ZV-E10
Lens: Sigma 16mm f/1.4
Mic: Shure MV7

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