Essential Exercises
10,881
Published 2024-08-07
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All Comments (21)
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you are a gifted teacher and I love listening to you! Thanks for sharing so many great tips.
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Thank you Dr. Bergman, God Bless for all your genuine info ❤️🙏
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I LOVE these instructive videos from Dr. B. It seems like it has been a long time and I miss them!
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Thank you! Dr B
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Thank you Dr:elbowcough:
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Thank you Doctor
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What a joy to learn from someone who laughs so genuinely. You make me laugh!
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thank you Dr.
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Thanks!!!!
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Thank you so much, Dr. B.!
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Thanks
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The shoulder exercise fixed my pain and limited shoulder movement in a few weeks. I’ve been doing push ups my whole life and I couldn’t even do one due to the pain when I tried. Two or three weeks of doing the arm swing every night and I was back to doing 50 push ups. Do all the exercises since it’s all related.
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Brilliant! Thank you! :-)
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Haven't seen your vids for a long time. You are looking great!
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Thank you for your teachings dr.! Ive followed you for years now. I noticed your toe shoe in the video. Ive got to say. Its a slow process but after for few months of these shoes. It has completely saved my body. Thank you.
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John you are amazing have helped me many times thank you regards from Great tataria down under
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🙏
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I need to reverse the reverse cervical curve and hump! I also am feeling it in the head! Pulsatile tinnitus! Starting these now. Thanks so much!
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It is ideal to keep active throughout the day ! What we call "exercise" is neither natural or healthy.
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Thank you Doctor! Please, can someone tell me where I can see the exercises?
