AVOCADO CHICKEN SALAD RECIPE | no mayo, no yogurt
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Publicado 2024-03-22
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TIMESTAMPS
0:00 Intro
0:15 Prepping the avocado
1:10 Adding the rotisserie chicken to the mashed avocado
1:29 Preparing the rotisserie chicken
2:07 Preparing and adding the vegetables
3:15 Bring it all together and...
3:25 Enjoy
3:37 Outro
AVOCADO CHICKEN SALAD RECIPE
1 large avocado
2-3 tablespoons fresh lime juice the juice from 1 lime
1 clove crushed garlic
2 cups cooked chicken breast (340 grams or 12 ounces)* chopped or shredded
1/4 cup radish, diced
1/4 cup scallions, thinly sliced
2 tablespoons diced jalapeno or bell pepper; remove ribs and seeds
2 tablespoons chopped cilantro
salt and pepper to taste
Instructions
Mash avocado in a medium bowl until smooth and creamy.
Stir in the lime juice and garlic. Combine well.
Add the chicken, radish, scallion, pepper, cilantro, salt and pepper. Stir until everything is combined and coated in the avocado mixture.
Serve with corn chips, crackers, or fresh vegetables. Enjoy.
NOTES
I usually use a store-bought rotisserie chicken for ease and convenience.
NUTRITIONAL ANALYSIS (1/4th of the recipe)
Serving: 0.66cup | Calories: 204kcal | Carbohydrates: 6g | Protein: 23g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 60mg | Sodium: 60mg | Potassium: 488mg | Fiber: 4g | Sugar: 1g | Vitamin A: 249IU | Vitamin C: 19mg | Calcium: 26mg | Iron: 1mg
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#chickensalad #avocadochickensalad #chickensaladrecipe
Todos los comentarios (21)
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If you love chicken salad, this avocado chicken salad is a must-make. It uses creamy, dreamy avocado instead of yogurt or mayo and is so delicious. I am excited for you to give this one a try. Enjoy it, my friends! XO - Dani
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I live in MEXICO and I’m lucky to have two large avocado 🥑 trees in the backyard…. I can’t wait to make this !
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I happen to be one of those people who does not love cilantro, and what I like to use as a tasty substitute for it in recipes is finely chopped celery. This avocado chicken recipe looks delicious and healthy, so I will definitely be trying it with my favorite substitute for cilantro. Thank you for creating loads of recipes that are tasty but healthy versions of foods that many people feel they have to give up for health reasons, but now don't have to!
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I have found the best way to make guacamole or mashed avocado is to place the lime juice, salt and seasonings in a bowl and mix with a fork until dissolved. This ensures that they are evenly distributed throughout. It also prevents it from turning brown! Love your recipes! Thank you for sharing!
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I'm going to substitute chicken with shrimp!! Yumm
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Would definitely love your slow-cooker chicken recipe. can't wait to make this.
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From a family that uses avocados a lot, i suggest mashing with a fork on a plate. It's much easier than a bowl. Fork is easier to clean than a masher. It actually saves a bit of work to add your additions to the chunks of flesh before mashing.
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This looks great! I bought chicken breasts today and realized that I was tired of all my usual chicken salads. Your timing is perfect 😊
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Dani- What a fantastic idea! I recently discovered that whole roasters are much less expensive than chicken breast. I can't wait to make this!
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❤❤❤❤❤ YES, YES a recipe with chicken using the slow cooker! Can’t wait to try this recipe. Yum!😊
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Looks so delicious! I'm definitely getting the ingredients to make this chicken salad on Sunday. Thanks, Dani, for this super easy, dairy-free recipe.
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I've not ever used an avocado, ever. This might be a very good recipe for my beginning avocado journey. Thanks, Dani, for sharing with us.
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Wonderful salad! My guy doesn't like avocado, so we put the avocado/garlic/lime to the side and piled the chicken on top of romaine, tomato, pickled red pepper, cuke, spring onion, & garnished w/chives and fresh parsley. I added feta and balsamic vinegar to mine...he dressed it w/italian dressing and balsamic.
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I made it today. Thank you! Delicious!
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This looks so good! Must try!
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Thank you. Your recipes have changed the way I do meal prep.
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Absolutely delicious. Just finished making and eating it. This will be added to my favorites list. Thanks so much.
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Hi, always enjoy your healthy and delicious recipes. Thank you for all you share. ❤️ ❤❤❤❤❤❤❤❤
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Great recipe Dani this is my go to dish during summer here in Australia, adding heaps of avocados 👍
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Can’t wait to make this! Thank you! I would love to see your slow cooker chicken video! I love your videos😃
