[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC
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Published 2020-05-23
š"Quiet The Mind And The Soul Will Speak".
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Beautiful Sleep Music
š Music For Sleeping And Deep Relaxation - Ā Ā Ā ā¢Ā MusicĀ ForĀ SleepingĀ AndĀ DeepĀ Relaxatio...Ā Ā
š Deep Sleep Music - Ā Ā Ā ā¢Ā 2Ā HoursĀ ofĀ DeepĀ SleepĀ MusicĀ |Ā Relaxin...Ā Ā
š 30 Minutes of Sleep Music - Ā Ā Ā ā¢Ā 30Ā MinutesĀ ofĀ SleepĀ MusicĀ |Ā CalmĀ Pian...Ā Ā
š 10 Minutes of Sleep Music - Ā Ā Ā ā¢Ā 10Ā MinutesĀ ofĀ SleepĀ MusicĀ |Ā CalmĀ Pian...Ā Ā
Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep.
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All Comments (21)
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Fall Asleep Fast Vol 2 - Rain Sounds For Sleeping https://youtu.be/W8H0VnYI-wE
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I pray who ever reads this becomes successful.
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i pray that the person who reads this will be safe and secure as well as their loved ones. everything is gonna be okay
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For anyone who canāt sleep because theyāre anxious about sleep, youāre not alone ā¤ļø I hope you can get some sleep.
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My comment is gonna get lost for sure but, remember you got this youāve just gotta keep going and chase your dreams no matter what!š
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If you scrolled this far it's time to sleep. You are a beautiful Angel, even if you can't see it yourself. One day you Will realise how much love you deserve. Dont scroll further. Turn your phone off, and sleep. Stay positiv and beautiful. Edit: I need to thank All the Nice People Who wrote back to me. I'm happy I can help others, when I can't help myself.
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Please pray for my mother and send her healing energy as she has been diagnosed with colon cancer. She is my favorite person in this world. She is the most valuable thing in this world to me
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If youāre reading this, I just wanna say, you never walk alone, I love you and as my father always says, ā look around, the grass blows in the wind, as long as the grass blows in the wind, you can make another day, and another and another and anotherā youāve got this! Iām so proud of youā¤
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If you are reading this I just want to say I am so proud of you for making it this far. You got this.
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Stop scrolling through the comments, roll over, and close your eyes. Whateverās keeping you up right now is to worry about later. Get some sleep, you got this!
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I will be at the bottom as I have just typed this. Forgive yourself, you're loved, the future is bright. All troubles will soon be gone, and when you conquer fear, you're free. Goodsleep.
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If anyone is reading this I hope you have or had a good sleep. You are amazing, wonderful, and beautiful. Know that you are loved and appreciated. ā¤ļøā¤ļøā¤ļø
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God take away any pain that someone is feeling while listening to thisā¤ā¤ā¤ā¤ā¤
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If youāre having a bad day, a bad week, a bad month, a bad year - itās okay. Weāre all going to get through this, we are stronger than we think. Pressure creates diamonds. Happiness is not a destination, itās a never ending journey. Love to everyone ā¤ļø You WILL be okay
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I pray that everyone in the world will be healed physically, emotionally, spiritually. You may encounter struggles or problems in life, just pass by it and move forward. Everything will be okay. Trust the Lord
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For anyone like me that finds it hard to fall asleep or stay asleep don't worry you're not alone and also I hope this will help you and meš
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Good night my brothers and sisters hope you will be able to sleep easily and pray for me to get full mark in my final exams stay happy never give up and have a wonderful sleep
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Quick tip: Just skip to 3 minutes and fall asleep instantly
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If your reading this everything will be okay. Itās ok to cry. you will get the love you deserve. You are not damaged. God loves you , I love you ā¤ļø
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This is the nicest comment section I have ever seen in my life. All those who are wishing well for others, I wish well for you all too. You all are so genuine and kind-hearted. Remember, all your worries will go away one day. All your pending work will get completed one day. Just believe in yourself, the creation of the Almighty. Take care of yourselves. God loves you. I love you. We all will probably never meet in life, but I am sending my best wishes and love to the universe so that it reaches you. Keep your hearts open; it's about to reach you. Much love and blessings to everybody.