最好食用油 排名 (English Subtitle) | 健康食油比較 (下集) | 芥花籽油 橄欖油 牛油果油 | 營養師媽媽Priscilla (中文字幕)

Published 2020-09-25
最健康的食用油是那一種? 橄欖油 芥花籽油比較? 如何選購可以煮食的橄欖油? 芥花籽油是否有害? 營養師的健康油推薦
#營養師媽媽Priscilla #健康食油比較 #芥花籽油橄欖油牛油果油

(上集) 最好食用油 排名 | 健康食油比較 (上集) | 葡萄籽油 粟米油 花生油    • 最好食用油 排名 (English Subtitle) | 健康食油比較 ...  

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Which is the healthiest cooking oil? Comparison of olive oil and canola oil? How to choose olive oil that can be used for cooking? Is canola oil harmful? Healthy oil recommended by nutritionists
#Nutrition Mama Priscilla #Healthy cooking oils#Canola oil olive oil avocado oil

(Part 1) Best Cooking Oil Ranking | Healthy Cooking Oil Comparison (Part 1) | Grape Seed Oil Corn Oil Peanut Oil    • 最好食用油 排名 (English Subtitle) | 健康食油比較 ...  

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All Comments (20)
  • @hsman
    多謝營養師媽媽講油,我睇過一個調查節目,講橄欖油,以盛產的意大利業界為主要調查對象,化驗發現好多作假,特別係初榨油,好多生產商加滲其他油,但成樽當純正初榨油賣。
  • @0wun0
    解決左我心目中一直以來的疑問,學到野,感謝!
  • Priscilla,我原先使用的米糠油,现在打算转为牛油果油,是不是经常转换油种比较均衡?不过这两款都不含omega3,该怎么办呀!
  • @mikejoseph7332
    請問Canola Oil和 Sun Flower Oil是不是同一種油?
  • @lylgary
    主持人可以考慮開一集詳細講解,比較,介紹一下來自台灣被譽為有東方橄欖油的《苦茶油》呢?如果講好嘅食用油又怎會少得了苦茶油呢!因為在營養上及煙點上的確比橄欖油更勝一籌。
  • @louisachan7476
    Priscilla 媽媽,初搾橄欖葵花籽油健康嗎?
  • @shj7845
    但係牛油果有啲寫住都係cold pressed咁可以高温煎炸嗎?
  • @graceli6623
    請問sunflower oil又如何?請賜教❗
  • @mayleung6872
    妳好呀!我己經食左芥花籽油十幾年 。請問使唔使轉變呀?。食左真係會令身體發炎嗎?有人話要時時轉換吓食油。?需要嗎?
  • @ABC-og4dt
    屋企都有支牛油果油,但係一直唔知佢地嘅分別,依家知啦,謝謝你的分享
  • @applemeetspear
    澳门朋友来看望营养师哦!很棒的分享!你的笑容很有亲和力,我们两家空气炸锅一模一样! 我是来自澳门朋友,已开启你的小铃铛🔔,看满支持你啦! 也欢迎你来我家做客哦,看澳门焰火。
  • @queenielau5682
    I use Canola oil too, cos it is most common here and affordable.