The Truth About Canola Oil and Excess Weight Gain

Published 2024-05-30
Seed oils have high levels of omega-6 fats, which can lead to inflammation and chronic inflammation, linked to conditions like Arthritis. Heart disease.
Metabolic syndrome. Stroke. Type 2 diabetes

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What are seed oils and what can they do inside the body? Should you completely eliminate them? What are the alternatives?

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