the simplest way to change your life

Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible. 🙏🖤

1. What I have 2. What’s going right? 3. Finding something beautiful in everyday 4. Look how far I’ve come 5. What I can control Gonna add these to my notes so I fill it out everyday. ☺️

Notes from this video👀✨ . . . 1. From what I lack to what i have 2. From what's going wrong to what's going right. 3. Finding something beautiful in everyday 4. Look how far i've come. 5. What i can control I'm so much grateful for this channel. Ever since I've found this channel my life has become so much easier. She has so much positivity in her voice✨✨

Isn't it crazy that you can feel so inspired/ learn so much from just 10 minute videos. Thank you Lavendaire 💗💗

To the incredible person seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

💗 Simple things you can do today to change your life 1. Practice mindfulness = Become more aware of your present thoughts and feelings right now. Don't judge yourself if you feel low, guilty or lazy. Allow yourself to be honest about how you are feeling. Ways to be more mindful: Write down your thoughts, listen to uplifting music, meditate, go outside and spend some time in nature, spend some time with a positive friend, draw a picture, color in a coloring book or sit in the park or outside a coffee shop and just enjoy relaxing and watching people walk by. 2. Practice self gratitude = Praise yourself, thank yourself, acknowledge the good things you have done now and in the past. Focus on how you have been a good influence on other people, your friends, your family, your work colleagues, your social media followers. Sometimes we receive so much negative criticism, unwanted and negative feedback from other people. We need to show ourselves some self love and self respect. Only you can see how truly talented, gifted and kind you are. 3. Turn off the news or start decreasing how much news and celebrity gossip you watch, read and listen to.

“Reduce the complexity of life by eliminating the needless wants of life, and the labors of life reduce themselves.” - Edwin Way Teale

Changing perspective is so efficient! Just realized how many things are going extremely right in my life ❤️

Today was really a downer for me as a college student. And a few minutes before I saw this video, I was reflecting on my actions and trying to find a way to shift how I was feeling. This is just one of those perfectly timed divine interventions. Thank you for this 😊

I won't say that I'm gonna get a complete change in my life from this. Because I know it takes a lot. But, these calming videos helps in the short as well as in the long run, atleast for me. I know, my subconscious mind will grasp atleast one of the points that is mentioned here in this video and I would stick to it eventually for the rest of my life. Well, for the time being, it has lowered my anxiety and provided a sense of calmness. And it's night here. So what else is needed for a good night's sleep. Thanks Aileen for these calming and helpful videos. These helps in so many ways.

5 things to quit for all people: 1. Caring about what others think 2. Not believing in yourself 3. Not prioritizing your health 4. Wasting your precious time 5. Chasing meaningless relationships

Hey Aileen!! Came across you during quarantine and what you made me realised is that its not selfish to care about ourselves. I have always been a very negative person but I now realise that its because I let myself be. A lot have changed since I watched your first video last year and I am happy to say its a good change, all thanks to your support here.😊

Shift in perspective ultimately changes your life. Our thoughts affect how we see our lives. life is not from outside to inward but more from inside to outward. Choose that thoughts that support your life.❤

You helped me a lot to change myself and everytime i feels down i watch you, thank you 💗

Hey lavendaire, can you pls make a video about negative self talk and how to overcome it. Im so stuck with negative self talk in my heads. It will be so helpful if you make a video on that. Thank you for feeding us with great relieving contents💖🙏

Hey, guys I just want to spread some love. Give a hug. Give you energy, to get up and take what you need in life. I hope you all heed her great advice. Just remember to keep a positive perspective, to keep a healthy mind. You have The Power!

It’s been a while since I commented and I just realised that there’s this amazing community out there. And even when I think it’s over, it isn’t.

Every time I get at a low point in my life, you upload an inspiring and healing video and remind me that life is beautiful. Thank you so much Lavendaire 💖💖💖

This is a beautiful reminder to keep going with life, despite the difficulties. Thank you Aileen 💖