Dealing With Social Anxiety | MinutesWithMinka

Thanks for sharing your view Minka, it pretty much sums up my feelings about it. Unfortunately, if you have social anxiety it will be with you for life. I am 30 now, and despite tackling it head on throughout my 20s, it still feels like a constant battle. Connecting with people, whether it be dating women, or trying to form new friendships, is still very challenging for me - I get that sick feeling in my stomach you describe, sweats, and sometimes have to clench my fists to stop my hands shaking. Most people can't even tell how uncomfortable I am, because I have learnt to hide it so well.

Hi, I have also been in situations where I feel like the 3rd wheel it's uncomfortable, like you I avoid them when I can. I prefer 1 on 1 as well. As for friends the way I look on it is only true friends matter & it's not worth going out with people who make you feel uncomfortable. Have a good week, Minka

Hi minka, I enjoy listening to you. I see a lot of me in you. Sometimes we don't realize how much anxiety we have. My stuttering was lot worse when I was younger but I can't get rid of it and probably never will. I still get very upset when I'm bad. I always tell myself to go slow or calm down but for me it is not easy. Keep up the great work.

i am an officer in the army and i have to deal with social anxiety everyday! i feel you!

I'm also very introverted, but sometimes I wonder if that's only because of my stutter... I love people, but whenever I'm with others I just can't wait until I can be alone. I've thought about it a lot, and I'm really not sure how much of my introvertetness is caused by the stuttering...

Very inspiring! I can relate to you so much. Never give up! :)

Hi Minka keep telling your story your a inspiration to others...Much love to you..

agreed. i feel social anxiety in groups also.

minka I feel your pain .... as exactly like you ...😂 for some wired reason

Do you think your introversion/shyness is rooted in your stuttering? That's what I wonder myself. Am I really shy, or is it only because I have a stutter.

You are very pretty

Does your stutter make your social anxiety more severe.

did u check out tht pro90d system

i feel ya.....great vid to check out search youtube "social anxiety by sacred serpent"

Minka, you are so beautiful that you need to have some small imperfection or you would be an angel.