Exercising with Aidan

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Published 2020-06-18

Aidan was quite hyped seeing our first exercise video on YouTube so he wanted to do another one! :) Who am I to refuse some company :D

This is a fairly easy set that you can do with your kids.

Ski Jump - 10 counts
Jumping Jacks - 20 counts
Squats - 20 counts
Mt. Climber - 20 counts
Inchworm - 10 counts
Jump-in Plank - 10 counts
Leg Raise - 20 Counts
Flutter Kicks - 20 Counts
Knee Raise - 20 counts

Repeat set 3 times! Hope you guys have fun!

Many thanks to www.bensound.com/ for the music!

#ActiveLifestyle #MustBurnTriglycerides #KeepActive