Alex Howard

43,500 subscribers

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4 Things That Happen When We Avoid Our Emotions
1,544 views | 2024-06-25
4 Habits We Learn as Emotionally Neglected Children
3,590 views | 2024-06-18
Do You Feel Unlovable?
1,436 views | 2024-06-17
Supporting Men’s Emotional Journey: Helping Them Open Up
830 views | 2024-06-10
Why Psychotherapy Sometimes Fails
1,122 views | 2024-06-01
Self-Improvement Is Secretly Ruining Your Life
1,498 views | 2024-06-01
Do You Really Need Therapy?
1,109 views | 2024-06-01
Your Trauma Response Isn't Wrong
1,941 views | 2024-06-01
Reasons Why You Overthink
2,484 views | 2024-05-01
The Link Between Trauma and Addiction
1,488 views | 2024-05-01
Overcoming Grief and Addiction: A Mother's Journey
10,076 views | 2024-03-01
TRAILER: The Strength to Live (In Therapy with Alex Howard)
3,534 views | 2024-03-01
5 Personality Patterns Developed From Trauma
8,199 views | 2024-03-01
How To Heal From Childhood Emotional Neglect
9,696 views | 2024-02-01
4 Signs You Experienced Childhood Emotional Neglect
8,492 views | 2024-02-01
Life After Loss | Q&A With Paul & Alex
4,720 views | 2023-11-01
Life After Loss | Part 4: Hope
6,351 views | 2023-11-01
Life After Loss | Part 3: Hate
7,407 views | 2023-11-01
Life After Loss | Part 2: Growth
9,299 views | 2023-11-01
Life After Loss | Part 1: Grief
12,967 views | 2023-11-01
A Father's Journey From Grief To Hope
6,943 views | 2023-10-01
10 Minute Guided Sleep Meditation | To Calm Your Nervous System
2,564 views | 2023-10-01
It’s Not Your Fault | A Practical Self-Help Book To Heal Your Trauma
4,428 views | 2023-10-01
Why Do We Repress Memories?
4,847 views | 2023-09-01
It's Not Your Fault | Book Trailer
6,209 views | 2023-09-01
Therapist Reacts To Therapy Memes #2
1,661 views | 2023-09-01
How To Release Trauma Stored In The Body
114,981 views | 2023-09-01
10 Minute Guided Meditation For Trauma Healing
7,367 views | 2023-08-01
The Book I Wish I'd Never Had To Write...
4,099 views | 2023-08-01
Therapist Reacts To Therapy Memes
2,575 views | 2023-08-01

About Alex Howard

My name is Alex Howard. I'm an author, therapist and entrepreneur with a passion for bold projects that help make the world a better place.

My YouTube series and podcast, In Therapy with Alex Howard, is a first-of-its-kind series that places YOU directly in the therapy room. Join us each week as we follow every step of our brave participants' journeys, both in and outside of the therapy room. As well as the tools I give the participants in the sessions, I’ll also be sharing weekly tips to help guide you on your own path so that you can begin to unlock your true potential.

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