Is Intermittent Fasting Safe for Kids

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Published 2024-07-20

Overweight and Obese kids are on the rise. In fact, the CDC reported in April 2024 these alarming numbers and how the prevalence of obesity increases with age. From 2017 to March 2020, obesity prevalence was 12.7% among U.S. children 2–5 years old, 20.7% among those 6–11, and 22.2% among adolescents 12–19.

1 in 6 kids today are considered over weight.

But, is Intermittent fasting the answer?

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