Peek a Boo BOXING FOOTWORK breakdown: side step #boxingfootwork
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2024-07-20に共有
Breakdown of how to step to the side of the opponent:
-footwork
-head movement
-leverage
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The Peek-a-Boo boxing style, popularized by fighters like Mike Tyson, involves a combination of movements and footwork designed for defense and quick counter-attacks. One key technique is the side step, which helps create openings and evade punches.
To perform the Peek-a-Boo side step:
1. **Stance**: Start in a balanced stance with your feet shoulder-width apart and your guard up.
2. **Shift Weight**: Slightly shift your weight to the leg opposite the direction you want to move.
3. **Step**: Push off the weighted leg and step to the side with the other foot, keeping your guard up and your knees slightly bent.
4. **Follow Through**: Bring the trailing foot back into position to maintain balance and readiness to strike.
Practicing this move can help build speed and strength, making it easier to create openings and counterpunch effectively.
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