HE LOST 100 LBS. - ALCOHOL AND TRT JOURNEY
14,417
Publicado 2024-04-28
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Watch this amazing interview with Bravo, as he candidly shares his transformative weight loss journey, shedding 100 pounds and going from a beer belly to a chiseled six-pack abs. In this heartfelt discussion, he dives into the pivotal moments that sparked his commitment to health, the challenges of changing lifelong habits, and the realizations that reshaped his approach to wellness. Witness a raw and inspiring transformation that proves the profound impact of taking control of one's health.
#weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #TRT #Tiege #TiegeHanley #sponsored #sponsor #TRTjourney
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00:00 Introducing Bravo
01:46 The Beginning of His Journey
04:28 Breaking Point
09:04 The First Step He Took
10:11 How His Health Was Affected
11:52 All About Diet
14:26 TRT Journey
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Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own r
Todos los comentarios (21)
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My brotha- i get so frustrated 14 years ago i was 190lbs im 6ft and in shape, now im 41 and 330lbs, im not depressed at all but meed motivation to get locked in and keep going. Gonna slowly get to it, i appreciate you Brix and all your content, God bless you my brother.
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These vids give me motivation to keep going!!! Much appreciated 🙏
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Love love love these conversations from men! This helped me a lot thank you Guys ♥️
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I’m so happy that guys are talking about TRT. When I hit my 30s I was at my largest, I feel extremely depressed, and my energy level was non existent. I also had libido issues and I was having night sweats. I worked out and changed my diet and loss weight over the years, but the libido issues and depression still persisted. I got my T tested and it was in the 200s like his. Now it’s up in the 800s and it’s helped my weight loss and my mood. I’m happy I got it checked
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I brought that 12week jump start program years ago when you first dropped it brix. 35female here from Baltimore. That program is clutch!!! A life saver. Everytime I fall off i revert back to that program and get back right. I've used it a couple times now. Its LOVE!
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“Its damn near water” 😂😂
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Great video! Brix Fitness. I hope one day be on the video for my weight loss journey ! #BrixSquad
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I enjoyed this bro and well done to him! Hooked on your content now and you're a brilliant motivator bro
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Keeping it real. I love hearing stories like this from other men who have battled morbid obesity.
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Happy for you looking good bro ❤
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Broo that so wild, ive been through that to. That itch is annoying asf !!!
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I struggle with consistency so much but when I'm in the zone I'm locked 🔒 in, but I'm always using something as an excuse to disrupt the process. (Work,nicotine,stress or just laziness)🤦
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My bro. I am so happy for your health journey! Respect! ...Funch...
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It's not just because of his trt, it would be if he was in the upper range and then he started taking it regularly, when you are low, below average, they just bring your levels up to what it should be, that's it, no cheating, it makes you fair and square with those in normal range.
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Proud of you bro ❤💪🏽
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“Switching” to vodka is wild 😂. Glad bro got past that tho 💪🏾
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I enjoy these videos... Normally you don't see men talk about weight etc. it's a very different experience being an overweight man vs woman.
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the T replacement did it for him \
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It’s crazy how you have no idea how many calories you eat during school because you’re so active and as you get older you have less time to be active but you still eat the same. Then boom. It all catches up.
