Most effective fat burning fitness techniques - Jillian Michaels
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Published 2020-09-18
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“Jillian Michaels workout”
"30 day shred"
"six week six pack"
"ripped in 30"
fat burning fitness
exercise
abs
glutes
legs
"home workout"
"burn belly fat"
Glutes
Legs
HIIT
All Comments (21)
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Alright imma go work out because shes not gonna be the only one with this body
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Working out isn’t even hard it’s the EATING that gets me 😭
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Only reason I’m here is because she’s good at what she does and knows exactly what she’s talking about. She looks younger than me and I’m 21. She looks 🥵
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Her eyes are out of this world
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So 1:45 into this video I realized that I had heard nothing that Jillian had said cuz I was literally just staring at her awesomeness...SICK, SICK SICK BODY! Ok, back to the start...
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cycling will get you to lose tons of weight. either long days in the saddle, a quick circuit sprint, or a day in the mountains. just like anything else though just eat sensibly.
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She’s so freaking pretty!!!
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Nobody gets results like Jillian. I'm 3 weeks into Body Shred and I'm 3 lbs down, and I've only got 10lbs (vanity lbs!) to lose... VERY happy with the results!! So hard to get the final 10 off. Jillian you're a MASTER at this!!!! 🔥🔥🔥🔥🔥🔥🔥
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I love you Jillian, you helped me to loose 50 pounds with my first child, and then another 25-30 with my second. You taught me how to take back control and with the knowledge and power I became unstoppable. Fit for life💪🏽🔥 thank you.
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Thank you, as always, for the great info! I’ve done your workouts for over 3 years now and they never get too easy and I never get bored!
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Thank you! So helpful!
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This was so well explained, thank you.
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Tried out your app this morning!! Loved it. Love your content. Love you. Please never stop speaking the truth
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Thanks so much for the information! 😊
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Thanks for all the info!
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Thank you for another fantastic video!
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LOVE your dog in the background. Thanks for the informative video!
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You are the best and make the most sense. So much information out there it's hard to put it all together.
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This is so useful!! Thank you so much! 😍
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Amazing info!! Thank you so much