My Mastectomy Experience - Double Mastectomy Reconstruction Recovery
26,701
2024-02-05に共有
🌸 Breast Cancer Resource Guide - jessicavalantpilates.com/breast_cancer_guide
⭐️ Discover my online UNLIMITED community and membership with hundreds of home workouts, recipes, workout plans, beginner programs, podcasts and more! ➡️ www.jessicavalantpilates.com/unlimited
🎧 Find my podcast Meet Your Body anywhere you listen to podcasts! Or listen here www.jessicavalantpilates.com/podcast
💥 Find the Jessica Valant Pilates app here!
Apple IOS - tinyurl.com/mry5ya8r
Google - tinyurl.com/yh3ty5fp
🎧 Podcast - meetyourbody.buzzsprout.com/
💪🏽 Four Week Beginner Workout Program: gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: bit.ly/2E3rNbs
💜 Free newsletter: bit.ly/2EMBhsJ
🤗 Facebook: bit.ly/2EPiPQj
🙌🏻 Instagram: bit.ly/2MJSEP1
🤸♀️ Shop my favorites! www.amazon.com/shop/jessicavalantpilates
⭐️ Join my UNLIMITED program and app and get immediate access to over 400 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 www.jessicavalantpilates.com/unlimited
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jess
コメント (21)
-
Thank you for helping this old guy stretch out each morning. Your candour will undoubtedly provide both information and comfort to thousands of women who follow your channel, who are or will have to face the same challenge. My mother endured this way back in the mid-sixties when everything was different, so although just a boy at the time, I have some sense of how difficult this can be. God bless you and I know you will have the support you need for your return to good health.
-
Your videos have helped this 77 year old guy improve his life. As someone who worked professionally in the cancer field for many years and is married to a cancer survivor, I commend your courage and thank you for posting this video, which I’m sure many women will find helpful.
-
You just popped up on my YouTube and I think it was divine intervention. I am 2 weeks out from double mastectomy and reconstruction. I am also a long time Pilates student. Thank you for so much helpful information.
-
Prayers for a speedy recovery 🙏🙏🙏
-
just from a viewer who you do not know. I am cheering you on! Have been praying for you and will continue to pray for you, your healing. You are brave.
-
Hi Jessica. You and I had major surgery on the same day for different diagnosis. Mine was cervical cancer and I had a radical hysterectomy. I've been keeping you in spirit as I know you're on a journey that carries a lot of emotional weight. Recovery from these types of surgeries are no joke. I quickly learned that I needed more time and needed to be gentle with myself. I wish you a speedy recovery and thank you so much for your helpful content. I'm slowly getting back to moving again.
-
You're very brave to have the surgery and talk about it so soon to help others ❤
-
Thank you for this, it means a lot. You’re doing such good work! You’re a rockstar, and so is your husband! Taking care of someone after surgery is so important.
-
You look absolutely fabulous. Thank you Jessica for sharing such a difficult episode in your life. Wishing you a healthy, happy future. I love your classes.
-
Thanks Jessica. You are the 6th person in the same age groip I am aware of that have had double mascetomies in the past year. I will share your video with someone who has just returned home after her surgery. I wish you a safe recovery and hooe you will be back to producing more workout videos soon❤.
-
Aw Jessica, poor darling, you have been through it! Looks like you are doing amazingly- may you continue to recover well 🙏 You have given excellent tips. Remember to be patient with yourself. It's so hard to be in pain. Thank God for your good husband!
-
Glad you are recovering! What an ordeal and sorry you had to experience it. You have helped so much with keeping me moving. Stay strong.
-
Oh Jessica … I’m completely lost for words. In a search for new exercise routines to improve my 75 yr old scoliosis, I happened upon your channel, found it to be right in line with my needs and subscribed. From there I went to your videos, sorted by “latest” first and here you are a completely courageous and awe-inspiring mentor. May all you so generously give, be returned to you ten-fold and may your health continue to be restored. “To Healing”. Thank you
-
Jessica, I'm so glad you are ok now. Healing is a process but hopefully soon you will be back at 100% I found you not too long ago and you after 20 years you got me to return to Pilates. You have been a blessing to us all .
-
Hi Jessica, first of all I want to wish you a speedy recovery. I admire you so much for talking about your experience and turning it into something that can be helpful for others. My husband, daughter and I have been doing your videos for a little while and I can tell that you have such a good heart, the world is definitely a better place with people like you in it. I hope you're feeling much better soon!
-
Thank you so much for sharing your experience. We have had experience with this diagnosis and surgery in our family. Healing took a lot longer than expected and looked a lot different than expected, so thank you for giving an inside look on the reality of major surgery and recovery. ❤
-
Thank you for this video. Very helpful for someone who just recently diagnosed with breast cancer and having to make these decisions….I’m glad your surgery went well and you’re recovering well. You looked great!
-
I continue to pray for you, Jessica. Thanks for being so open.
-
Thank you for sharing during this challenging time. Sending you gentle hugs and prayers for your continued recovery. Stay strong, you got this!
-
Thanks for sharing your story! You are inspiring and hopeful! Love to you and best wishes for your healing and recovery!!
