Simon Sinek: "I FEEL LONELY!" How To Deal With Loneliness! | E230

An evening with me and Simon - waiting list here: stevenbartlett.us4.list-manage.com/subscribe?u=12d…

In 2017, the night before my surgery for a broken ankle, my husband of 27 years and my best friend in the world, had me listen to Simon Sinek. He had been reading "Leaders Eat Last." We had so many conversations about meaningful work! He had been a pilot in the Marine Corps, was an amazing husband and father, and was inspired by Simon's words. In November 2018 he tragically and suddenly died of an aortic dissection at the age of 51. During the past four years I have been working to be strong and resilient for my children. And now, I feel he is speaking to me through Simon's words, inspiring me to be more vulnerable, to really listen, to just sit in the mud, and hold space... sharing struggles... deepening relationships... thank you both.

I am 69 years old and when I was in early 20’s, I experienced loneliness. I read many self help books to understand what I was feeling but still felt lonely. At night the loneliness was unbearable. I put pictures of universe on the ceiling of my bedroom and kept telling telling my self that compare to universe I am smaller than a speck of sand. Then one day I started to talk to my loneliness as if it is a human and ask to be my friend. I accepted and embraced it. As time went on I stopped being lonely. To this day I don’t feel lonely. I guess the loneliness became a part of me.

This interview made me so emotional because I am a woman in my 50s with no kids and no partner therefore I get lonely all the time. I won't say that I have a terrible life but sometimes I don't like being lonely. In these times I am so grateful to my siblings who all keep in touch with me. There are so many key takeaways in this conversation. Thanks to Simon and Steven..

I'm struggling no family, lost my son, husband it's been the worse time in my life. Isolation, 100% I never go out unless it to food shop or doctors appointment. At 69yrs old it's extremely very hard. No friends here we moved and then my husband passed away. My prayers for anyone that reads this may the Lord bless you.🙏❤️

From now on I'll stop trying to fix people and be a better listener. Such a powerful message.

The Diary of a CEO has become my best friend so far ... The guests and their vulnerability are legendary. You've restored my faith in humanity again. Thank you so much, Steve !

"Serve those who serve others" really resonated with me, such a deep message. How I wish to get friends who feel the same.

0:28: 😔 Simon Sinek discusses his shift away from public speaking and his focus on mental fitness. 13:44: 💔 Loneliness is feeling misunderstood, not being seen or heard, and struggling to communicate or present oneself. 20:50: 💔 Loneliness and the need for companionship and empathy in times of struggle. 39:46: 💡 Building trust is essential in managing chaos and making decisions in high-pressure situations. 41:23: 🗣 Feedback and self-awareness are crucial in building healthy relationships and improving communication skills. 53:13: 😔 The design of the modern world has added a layer of complication to finding and keeping love, and dating apps have made it feel like shopping for partners. 1:01:34: 💑 Being vulnerable and sharing struggles with your partner can deepen the relationship. 1:11:12: 💑 The key to a great relationship is having intellectual, emotional, and sexual compatibility, along with favorable circumstances. 1:21:43: 💔 Heartbreak teaches us about the nature of being human and the importance of co-creation in relationships. 1:29:20: 🌟 Simon measures success by momentum, not by achievement, and feels a sense of meaning and purpose in contributing to a better world. 1:38:35: 💪 The speaker reflects on their experience in a war zone and realizes that the true purpose in life is to serve those who serve others. 1:48:38: 💪 Simon reflects on the importance of serving those who serve others and the personal cost that comes with it. Recap

I’m a therapist and if everyone had a friend like these two men, I would be out of business. Everything discussed is great therapy for self and others. Therapist sit in the mud too! Such a great description! I actually ask my clients if they are wanting to vent or want to fix. Sometimes when I’m in the mud (with my own issues), I pause, then I get up and do something even if it’s wrong, it still feels better.

Simon’s authenticity and willingness to be honest about his inefficiencies… Has given me another level of respect for him. Something we should all admire

Absolutely love this conversation, listening to two men discussing the human condition is not only heartwarming but enormously reinforcing for those of us that battle loneliness and full understanding and integration of all of our parts.....the power of love and connection with self and others.....🙏

I’m 19 years old about to turn 20 and the part where Simon talked about just sticking with something and not worrying about arbitrary numbers really spoke with me

What an honour it was to have Simon come on the podcast and be so open and vulnerable with me, thank you Simon! If you enjoyed this conversation do me a favour and like the video, it helps us understand exactly what type of conversations you enjoy. Thanks! 🙏🏽

I love this so much. I know what it is like to feel lonely at times. I would sit in the mud with you Simon. One of my favorite quotes is from A.A. Milne. Very profound. "Today was a Difficult Day," said Pooh. There was a pause. "Do you want to talk about it?" asked Piglet. "No," said Pooh after a bit. "No, I don't think I do." "That's okay," said Piglet, and he came and sat beside his friend. "What are you doing?" asked Pooh. "Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either. "But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh." And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs…he thought that his best friend had never been more right." A.A. Milne

Steven, you are amazingly skilled in creating space for guests to be truly authentic. I love your interviewing abilities and the guests that you attract. Thank you for what you do !❤

I experienced a very late diagnosis of ADD and ADHD at almost 40 years old. Simon’s comment about “mourning the past” really resonated with me.

I always say, "I love you," after every conversation when speaking to someone I feel that for. It's a form of gratitude for the friendship and all received through it. Even friends who felt awkward by that now are so open and return the words from such a sweet place. When I feel alone....I am single and near 60....I ask myself, "Who can i help today?" The feeling of alone begins to fade, and the gratitude of being able to help replaces it.

This interview was solid gold, wrapped in gold, shipped in a gold box, with a gold bow on it. 24K gold interview hands down.

My wise father said that loneliness was the biggest affliction in the world. He was right. Thank you for a spot on podcast.