I RUN EVERYDAY FOR 180 DAYS this is what happened..

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I felt the "leave me alone" so hard 😂 congratulations on your first race! Well done!!!

I was emotional when you crossed the finish line. 😢 Bravo! Congrats on your accomplishment. 🎉 You are very inspiring! 💞

No way did you fail - oh my goodness you run 10k !! What’s 36 seconds? It’s certainly not something that makes you fail… 😊 well done it was an inspiring run. 👏👏👏😊

You did NOT fail!! Oh my goodness, i found myself tearing up as you crossed the finish line. Your husband is so sweet and supportive. Congratulations on your accomplishments 👏🏼🎇🎇🎇!!!!

I'm not an expert, but I noticed that your running pattern was based on a heel landing, which is bad for the knees. It would be better to convert to a running pattern with smaller steps and a forefoot landing. I myself have had knee problems in the past with a heel landing pattern and they disappeared when I changed my running pattern to a forefoot landing. Congratulations on the race! don't be sad about the time, the important thing is to finish the race and have fun doing it. Cheers!

wow what an achievement Eugenia! I cried in the end!

This is such a great episode! I’ve been following you for years and this is one of my faves. As a long distance runner of 2 NY Marathons (1 in sandals) and dozens of half-marathons, I could relate to many of the struggles you had. I agree, if you took some nutrition at around the 30-minute mark, maybe a gel or whatever you’ve been training with, that will help tremendously! With the pace, level of training, and heat, the carbs and electrolytes would help restore some of those levels lost. It was also probably amplified with the adrenaline and ur Zone 4-ish heart-rate. That’s pretty crazy how far you took it! But you’re intelligent and have lots of good support. Keep working at it, and hydrate well this summer! It’s especially great since u have a garden full of fresh ingredients packed with hydrating electrolytes and fiber. Ur very well-equipped to go far! 🎉

As a runner myself, you actually did very well considering you also went to the bathroom! 😂 You were very close to your time. Extreme heat really zaps your energy. What helps me in extreme heat is wearing a white, breathable tank top. Just the sports bra is ok but makes you even hotter believe it or not. Also a breathable white mesh hat! It does wonders keeping the sun off your face which makes you feel A LOT cooler. Try that clothing next time! And congrats! 🎉 You seriously did excellent.

I love Trainwell too. Thanks for sharing it as a resource…I’ve been using it for about 6 months now thanks to your recommendation. 🙏🏻 Congrats on your race! And thanks for being such an inspiration to us!

You didn't fail at your goal of 1hr if you subtract the pee break! You did amazing! What an amazing first run. Well done!!!!!!!!

Congratulations E. Well done!!

Good job Eugenia that was so inspirational. I felt so happy for you when you crossed the finish line! I could tell you suffered a lot during the race but you pushed through the mental barrier!

I love this! I started my training yesterday to run my first marathon. ❤

Congratulations Eugenia, continue running

I felt so emotional at the end!! You're a great inspiration Eugenia! Bravoooo!!!

Great!!! 🏃🏼‍♂️thanks for the tips…you sure are a health fanatic, Eugie!!! 👏🏻👍🏻

Congratulations! You did it !❤

Wow very inspiring!!🎉🎉❤❤

Congratulations!!!!🏆🏋🏻‍♀️