Session 7 | Beverly | In Therapy with Alex Howard

I too always wonder about ‘going home’. It’s so hard to figure out what the motivation is behind that. Because we can’t go backwards. thanks for a great episode!

Wonderful to see Bev progressing so well on her healing journey. Very Inspiring session. Grateful for all the wonderful Therapists and Doctors that genuinely make a real difference in the quality of life of their Clients.

Loved the music at the end. Very soothing! So much resonated with me. I too realised I need to work on my inner critic and it's OK to just be!

This was so eye opening! Thank you very much, Alex and Beverly.

I got so much from this session. As an ex-pat I feel a strong pull to go back to the UK but I ‘m older and wiser now and know it is an idealised dream. I do have another dream though that I am following through on, still a bit idealised but much more real.

This lady so like me, my DNA is from. Yorkshire and I live in the south, I feel like she does, I had a narcissistic mother and sounds like she did too. She is very honest and open, I like her a lot.

This episode has so helped me, thank you Bev and Alex.

I have just realised that my inner critic is “SO” not serving me! - From the moment I open my eyes in the morning it starts. I am so weary of it bullying me. You have helped me so much 🙏

Beverly, you're originally from Huddersfield! I'm a southerner from Margate and I've been living in Slaithwaite, Huddersfield for 16 years. I love watching your sessions with Alex and seeing the work you've done. When you're in Huddersfield, I'd love to meet up!

I am in the same place as Beverly (my mom's name btw ❤) is in life!!! No close relationships nor kids or family where i live. I am eager to move but finding it very hard to find my way... I am seeking a healthier environment and need to surround myself with easier access to people. I need to do the things that feel hard. Life is short!! Afraid of some of the points made regarding believing the unknown to be the answer. Will continue to become more aware of my inner critic and how these voices affect my daily satisfaction with work and interpersonal relationships.

So like and admire Bev and these sessions.

identifying the inner critic, and how it was introduced [ the myth... ]] from the fact , no matter what i do, or how well i do it, it will never be enough, than, I'm already enough as i am. this one hit a chord. thank you to you both

This was painful to listen to. I moved back to Yorkshire after living in the south for 35 years. It was a massive mistake 😢.

This was really heart warming. Thank you for sharing.

Alex and Beverley, I love energy you have and share! It was an important episode!

Lovely episode. Thank you Alex and Bev. X

Ah ha moment...maybe just showing up differently at what you already do would shift your happiness & bring joy. Not necessarily the new bright, shiny thing. Thank you for the In Therapy program! And thank you to the participants for sharing your life.

Thank you❣

If I'm good enough just the way I am, then why the need for growth?