Denise Austin's Quick Cardio Kickboxing | 8-MIN

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Published 2023-05-17
Welcome to a brand new 8-Minute workout! This is a quick cardio kickboxing routine. At less than 10-minutes you can definitely fit this into your schedule. You will get your heart rate up, tone your arms and legs, have FUN doing it and feel great when you're finished!

www.deniseaustin.com/blog/a-cardio-workout-that-yoโ€ฆ

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All Comments (21)
  • @DODy-stare
    She has the most soothing pleasant voice I've ever heard. Her video is very relaxing. That voice is the kind of voice you would want a counselor or therapist to hav
  • Great to see one of the pioneers of fitness influencers still at it. You look amazing as always! Thanks for the inspiration to lead a healthy lifestyle. ๐Ÿค™
  • @jenlemon4294
    I just love Denise so much. I started doing her workouts in the late 80s. Sheโ€™s kept me inspired and fit my whole adult lifeโค
  • @jeannepaskp
    Love this!!! I remember when you did your old kickboxing on Lifetime TV!!! I have all of them !!! I have all the vhs n videos all of them!!! Since the first time you began working out on lifetime T.V. !!! And I'm still working out with u today!!! Denise ur my Role Model UR Amazing N Awesome!!!Ty I have so much Gratitude for u n all ur inspiration!!!๐Ÿ’™๐Ÿ’™๐Ÿ’™
  • Denise you look amazing!!! I loved doing your step aerobics in the 80's when I was in my teens and I am now back after 50 for your YouTube exercises! I am so happy and proud you are still here for us! Thank you so much !
  • As a trained fitness pro, I can tell you this is excellent. Do this every morning M-F and you'll see a huge difference in your range of motion, and as a cool bonus, you'll look great too! THANKS DENISE!
  • @Chelle201
    Wow, 2nd comment! Been doing your workouts since you were on Lifetime early mornings, Daily Fit with Denise Austin! I was in school and would get up and do them before getting ready for school. Such good memories! Now almost 40 and still love your workouts! Thanks for everything! โค
  • Amazing thank you so much! Fun way to fitness! ๐Ÿ™๐Ÿ™๐Ÿ™
  • @fearless7989
    I've heard the 20-minute version of this is gamechanging. I need to do this one a couple more times before heading over lol๐Ÿ™Œ๐Ÿผ ๐Ÿ™๐Ÿผ
  • @Moss_Pillows
    Youโ€™re the queen ๐Ÿ‘ธ thank you for the workout.
  • @amugsey1
    I love your videos Denise. Currently, working out with you and your daughter. Thank yโ€™all so much โค๏ธโค๏ธ
  • @topkat8268
    Thanks Denise for keeping me motivated. I do 2 of your workouts 6 days a week. You're still FABULOUS ๐Ÿ˜Š
  • @arielfa4527
    DENICE queen queen my โค๐Ÿ‘‘๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ